Frozen novelties, Sugar Free, CREAMSICLE Pops vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelties, Sugar Free, CREAMSICLE Pops
49 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Frozen novelties, Sugar Free, CREAMSICLE Pops has 86% fewer calories (49 kcal vs 348 kcal).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more protein (1.4 g vs 0.0 g).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more carbs (12.0 g vs 91.6 g).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more fiber (7.5 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 2.3 g).
| Macronutrients | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 49 kcal | 348 kcal |
| Protein | 1.4 g | 0.0 g |
| Total Fat | 2.3 g | 0.0 g |
| Total Carbohydrate | 12.0 g | 91.6 g |
| Dietary Fiber | 7.5 g | 0.0 g |
| Total Sugars | 0.4 g | ~ |
| Water | 83.9 g | 7.8 g |
| Carbohydrates | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 12.0 g | 91.6 g |
| Dietary Fiber | 7.5 g | 0.0 g |
| Total Sugars | 0.4 g | ~ |
| Fats & Fatty Acids | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 2.3 g | 0.0 g |
| Saturated Fat | 2.0 g | ~ |
| Protein & Amino Acids | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 1.4 g | 0.0 g |
| Vitamins | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 23.0 mg | 24.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 6.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Frozen novelties, Sugar Free, CREAMSICLE Pops | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.4 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Sugar Free, CREAMSICLE Pops or Flan, caramel custard, dry mix?
Frozen novelties, Sugar Free, CREAMSICLE Pops has fewer calories: 49 kcal for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Frozen novelties, Sugar Free, CREAMSICLE Pops or Flan, caramel custard, dry mix?
Frozen novelties, Sugar Free, CREAMSICLE Pops has more protein: 1.4 g for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Frozen novelties, Sugar Free, CREAMSICLE Pops or Flan, caramel custard, dry mix?
Frozen novelties, Sugar Free, CREAMSICLE Pops has more fiber: 7.5 g for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelties, Sugar Free, CREAMSICLE Pops or Flan, caramel custard, dry mix healthier?
Frozen novelties, Sugar Free, CREAMSICLE Pops is lower in calories, and Frozen novelties, Sugar Free, CREAMSICLE Pops is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.