Frozen novelties, Sugar Free, CREAMSICLE Pops vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, Sugar Free, CREAMSICLE Pops
49 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
49 kcal
486 kcal
Protein
1.4 g
4.6 g
Carbs
12.0 g
58.6 g
Fiber
7.5 g
3.7 g
Sugars
0.4 g
46.2 g
Fat
2.3 g
26.6 g
Sodium
6 mg
145 mg
Key takeaways
- Frozen novelties, Sugar Free, CREAMSICLE Pops has 90% fewer calories (49 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 1.4 g).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more carbs (12.0 g vs 58.6 g).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more fiber (7.5 g vs 3.7 g).
- Frozen novelties, Sugar Free, CREAMSICLE Pops has more sugars (0.4 g vs 46.2 g).
| Macronutrients | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 49 kcal | 486 kcal |
| Protein | 1.4 g | 4.6 g |
| Total Fat | 2.3 g | 26.6 g |
| Total Carbohydrate | 12.0 g | 58.6 g |
| Dietary Fiber | 7.5 g | 3.7 g |
| Total Sugars | 0.4 g | 46.2 g |
| Water | 83.9 g | 9.1 g |
| Carbohydrates | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 12.0 g | 58.6 g |
| Dietary Fiber | 7.5 g | 3.7 g |
| Total Sugars | 0.4 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 2.3 g | 26.6 g |
| Saturated Fat | 2.0 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 1.4 g | 4.6 g |
| Vitamins | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 23.0 mg | 21.0 mg |
| Iron | 0.0 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 6.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Frozen novelties, Sugar Free, CREAMSICLE Pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.4 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, Sugar Free, CREAMSICLE Pops or Candies, MOUNDS Candy Bar?
Frozen novelties, Sugar Free, CREAMSICLE Pops has fewer calories: 49 kcal for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, Sugar Free, CREAMSICLE Pops or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 1.4 g for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, Sugar Free, CREAMSICLE Pops or Candies, MOUNDS Candy Bar?
Frozen novelties, Sugar Free, CREAMSICLE Pops has more fiber: 7.5 g for Frozen novelties, Sugar Free, CREAMSICLE Pops vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, Sugar Free, CREAMSICLE Pops or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, Sugar Free, CREAMSICLE Pops is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.