Frozen novelties, No Sugar Added, FUDGESICLE pops vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, No Sugar Added, FUDGESICLE pops
105 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
105 kcal
486 kcal
Protein
3.6 g
4.6 g
Carbs
22.3 g
58.6 g
Fiber
1.6 g
3.7 g
Sugars
3.9 g
46.2 g
Fat
1.0 g
26.6 g
Sodium
102 mg
145 mg
Key takeaways
- Frozen novelties, No Sugar Added, FUDGESICLE pops has 78% fewer calories (105 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.6 g).
- Frozen novelties, No Sugar Added, FUDGESICLE pops has more carbs (22.3 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 1.6 g).
- Frozen novelties, No Sugar Added, FUDGESICLE pops has more sugars (3.9 g vs 46.2 g).
| Macronutrients | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 105 kcal | 486 kcal |
| Protein | 3.6 g | 4.6 g |
| Total Fat | 1.0 g | 26.6 g |
| Total Carbohydrate | 22.3 g | 58.6 g |
| Dietary Fiber | 1.6 g | 3.7 g |
| Total Sugars | 3.9 g | 46.2 g |
| Water | 71.9 g | 9.1 g |
| Carbohydrates | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 22.3 g | 58.6 g |
| Dietary Fiber | 1.6 g | 3.7 g |
| Total Sugars | 3.9 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 1.0 g | 26.6 g |
| Saturated Fat | 0.6 g | 20.6 g |
| Monounsaturated Fat | 0.2 g | 0.4 g |
| Polyunsaturated Fat | 0.1 g | 0.1 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 16.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 73.0 mg | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.6 g | 4.6 g |
| Vitamins | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 7.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | 0.2 mg |
| Vitamin K | 3.6 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.1 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 11.7 mg | 11.8 mg |
| Minerals | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 101.0 mg | 21.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 15.0 mg | 55.0 mg |
| Phosphorus | 106.0 mg | 91.0 mg |
| Potassium | 196.0 mg | 321.0 mg |
| Sodium | 102.0 mg | 145.0 mg |
| Zinc | 0.4 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 2.9 mcg | 6.6 mcg |
| Sterols | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 2.0 mg | 2.0 mg |
| Other | Frozen novelties, No Sugar Added, FUDGESICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 5.0 mg | 130.0 mg |
| Ash | 1.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, No Sugar Added, FUDGESICLE pops or Candies, MOUNDS Candy Bar?
Frozen novelties, No Sugar Added, FUDGESICLE pops has fewer calories: 105 kcal for Frozen novelties, No Sugar Added, FUDGESICLE pops vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, No Sugar Added, FUDGESICLE pops or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.6 g for Frozen novelties, No Sugar Added, FUDGESICLE pops vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, No Sugar Added, FUDGESICLE pops or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 1.6 g for Frozen novelties, No Sugar Added, FUDGESICLE pops vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, No Sugar Added, FUDGESICLE pops or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, No Sugar Added, FUDGESICLE pops is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.