Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
21 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
21 kcal
348 kcal
Protein
0.0 g
0.0 g
Carbs
5.1 g
91.6 g
Fiber
0.0 g
0.0 g
Sugars
1.5 g
~
Fat
0.0 g
0.0 g
Sodium
10 mg
432 mg
Key takeaways
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 94% fewer calories (21 kcal vs 348 kcal).
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has more carbs (5.1 g vs 91.6 g).
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has more sodium (10 mg vs 432 mg).
| Macronutrients | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 21 kcal | 348 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 5.1 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.5 g | ~ |
| Water | 94.0 g | 7.8 g |
| Carbohydrates | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 5.1 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.5 g | ~ |
| Fats & Fatty Acids | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | ~ |
| Protein & Amino Acids | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 10.4 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 0.0 mg | 24.0 mg |
| Iron | 0.7 mg | 0.1 mg |
| Magnesium | 1.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 1.0 mg |
| Potassium | 11.0 mg | 153.0 mg |
| Sodium | 10.0 mg | 432.0 mg |
| Zinc | 0.5 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Fluoride | 88.9 mcg | ~ |
| Sterols | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Flan, caramel custard, dry mix?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has fewer calories: 21 kcal for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Flan, caramel custard, dry mix healthier?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.