Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
21 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 96% fewer calories (21 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.0 g).
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has more carbs (5.1 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has more sugars (1.5 g vs 46.2 g).
| Macronutrients | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 21 kcal | 486 kcal |
| Protein | 0.0 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 5.1 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 1.5 g | 46.2 g |
| Water | 94.0 g | 9.1 g |
| Carbohydrates | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 5.1 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 1.5 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.0 g | 4.6 g |
| Vitamins | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 10.4 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 21.0 mg |
| Iron | 0.7 mg | 2.1 mg |
| Magnesium | 1.0 mg | 55.0 mg |
| Phosphorus | 0.0 mg | 91.0 mg |
| Potassium | 11.0 mg | 321.0 mg |
| Sodium | 10.0 mg | 145.0 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Fluoride | 88.9 mcg | ~ |
| Sterols | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Candies, MOUNDS Candy Bar?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has fewer calories: 21 kcal for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.0 g for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.