Frozen novelties, ice type, pop, with low calorie sweetener vs Flan, caramel custard, dry mix

Nutrition comparison per 100 g.

Frozen novelties, ice type, pop, with low calorie sweetener 24 kcal Flan, caramel custard, dry mix 348 kcal
Calories
24 kcal 348 kcal
Protein
0.0 g 0.0 g
Carbs
5.9 g 91.6 g
Fiber
0.0 g 0.0 g
Sugars
1.5 g ~
Fat
0.0 g 0.0 g
Sodium
10 mg 432 mg

Key takeaways

  • Frozen novelties, ice type, pop, with low calorie sweetener has 93% fewer calories (24 kcal vs 348 kcal).
  • Frozen novelties, ice type, pop, with low calorie sweetener has more carbs (5.9 g vs 91.6 g).
  • Frozen novelties, ice type, pop, with low calorie sweetener has more sodium (10 mg vs 432 mg).
MacronutrientsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Calories 24 kcal 348 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 5.9 g 91.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.5 g ~
Water 94.0 g 7.8 g
CarbohydratesFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Total Carbohydrate 5.9 g 91.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.5 g ~
Fats & Fatty AcidsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Omega-3 Fatty Acids 0.0 mg ~
Omega-6 Fatty Acids 0.0 mg ~
Protein & Amino AcidsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Protein 0.0 g 0.0 g
VitaminsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 10.4 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg ~
MineralsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Calcium 0.0 mg 24.0 mg
Iron 0.7 mg 0.1 mg
Magnesium 1.0 mg 0.0 mg
Phosphorus 0.0 mg 1.0 mg
Potassium 11.0 mg 153.0 mg
Sodium 10.0 mg 432.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 21.3 mcg
Fluoride 88.9 mcg ~
SterolsFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Cholesterol 0.0 mg 0.0 mg
OtherFrozen novelties, ice type, pop, with low calorie sweetenerFlan, caramel custard, dry mix
Alcohol 0.0 g ~
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.6 g

Frequently asked questions

Which has fewer calories, Frozen novelties, ice type, pop, with low calorie sweetener or Flan, caramel custard, dry mix?

Frozen novelties, ice type, pop, with low calorie sweetener has fewer calories: 24 kcal for Frozen novelties, ice type, pop, with low calorie sweetener vs 348 kcal for Flan, caramel custard, dry mix per 100 g.

Is Frozen novelties, ice type, pop, with low calorie sweetener or Flan, caramel custard, dry mix healthier?

Frozen novelties, ice type, pop, with low calorie sweetener is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.