Frozen novelties, ice type, pop, with low calorie sweetener vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, ice type, pop, with low calorie sweetener
24 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
24 kcal
486 kcal
Protein
0.0 g
4.6 g
Carbs
5.9 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
1.5 g
46.2 g
Fat
0.0 g
26.6 g
Sodium
10 mg
145 mg
Key takeaways
- Frozen novelties, ice type, pop, with low calorie sweetener has 95% fewer calories (24 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.0 g).
- Frozen novelties, ice type, pop, with low calorie sweetener has more carbs (5.9 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Frozen novelties, ice type, pop, with low calorie sweetener has more sugars (1.5 g vs 46.2 g).
| Macronutrients | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 24 kcal | 486 kcal |
| Protein | 0.0 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 5.9 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 1.5 g | 46.2 g |
| Water | 94.0 g | 9.1 g |
| Carbohydrates | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 5.9 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 1.5 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.0 g | 4.6 g |
| Vitamins | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 10.4 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | 11.8 mg |
| Minerals | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 21.0 mg |
| Iron | 0.7 mg | 2.1 mg |
| Magnesium | 1.0 mg | 55.0 mg |
| Phosphorus | 0.0 mg | 91.0 mg |
| Potassium | 11.0 mg | 321.0 mg |
| Sodium | 10.0 mg | 145.0 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.0 mcg | 6.6 mcg |
| Fluoride | 88.9 mcg | ~ |
| Sterols | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Frozen novelties, ice type, pop, with low calorie sweetener | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice type, pop, with low calorie sweetener or Candies, MOUNDS Candy Bar?
Frozen novelties, ice type, pop, with low calorie sweetener has fewer calories: 24 kcal for Frozen novelties, ice type, pop, with low calorie sweetener vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, ice type, pop, with low calorie sweetener or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.0 g for Frozen novelties, ice type, pop, with low calorie sweetener vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, ice type, pop, with low calorie sweetener or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Frozen novelties, ice type, pop, with low calorie sweetener vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, ice type, pop, with low calorie sweetener or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, ice type, pop, with low calorie sweetener is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.