Frozen novelties, ice cream type, sundae, prepackaged vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

Frozen novelties, ice cream type, sundae, prepackaged 185 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
185 kcal 478 kcal
Protein
4.3 g 4.1 g
Carbs
29.4 g 59.5 g
Fiber
0.3 g 5.0 g
Sugars
20.7 g 48.3 g
Fat
6.0 g 26.9 g
Sodium
95 mg 142 mg

Key takeaways

  • Frozen novelties, ice cream type, sundae, prepackaged has 61% fewer calories (185 kcal vs 478 kcal).
  • Frozen novelties, ice cream type, sundae, prepackaged has more protein (4.3 g vs 4.1 g).
  • Frozen novelties, ice cream type, sundae, prepackaged has more carbs (29.4 g vs 59.5 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.3 g).
  • Frozen novelties, ice cream type, sundae, prepackaged has more sugars (20.7 g vs 48.3 g).
MacronutrientsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Calories 185 kcal 478 kcal
Protein 4.3 g 4.1 g
Total Fat 6.0 g 26.9 g
Total Carbohydrate 29.4 g 59.5 g
Dietary Fiber 0.3 g 5.0 g
Total Sugars 20.7 g 48.3 g
Water 59.3 g 8.2 g
CarbohydratesFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Total Carbohydrate 29.4 g 59.5 g
Dietary Fiber 0.3 g 5.0 g
Total Sugars 20.7 g 48.3 g
Fats & Fatty AcidsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Total Fat 6.0 g 26.9 g
Saturated Fat 3.1 g 17.6 g
Monounsaturated Fat 1.9 g 5.3 g
Polyunsaturated Fat 0.7 g 1.2 g
Omega-3 Fatty Acids 63.0 mg ~
Omega-6 Fatty Acids 576.0 mg ~
Protein & Amino AcidsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Protein 4.3 g 4.1 g
VitaminsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Vitamin A (RAE) 131.0 mcg ~
Vitamin C 1.8 mg 0.7 mg
Vitamin D 0.1 mcg ~
Vitamin E 0.1 mg ~
Vitamin K 0.3 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 0.6 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 5.0 mcg ~
Vitamin B12 0.4 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
Choline 12.3 mg ~
MineralsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Calcium 120.0 mg 64.0 mg
Iron 0.3 mg 1.3 mg
Magnesium 19.0 mg ~
Phosphorus 131.0 mg 112.0 mg
Potassium 211.0 mg 254.0 mg
Sodium 95.0 mg 142.0 mg
Zinc 0.5 mg ~
Copper 0.1 mg ~
Manganese 0.0 mg ~
Selenium 2.0 mcg ~
SterolsFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Cholesterol 13.0 mg 4.0 mg
OtherFrozen novelties, ice cream type, sundae, prepackagedCandies, ALMOND JOY Candy Bar
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 2.0 mg ~
Ash 0.8 g 1.2 g

Frequently asked questions

Which has fewer calories, Frozen novelties, ice cream type, sundae, prepackaged or Candies, ALMOND JOY Candy Bar?

Frozen novelties, ice cream type, sundae, prepackaged has fewer calories: 185 kcal for Frozen novelties, ice cream type, sundae, prepackaged vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, Frozen novelties, ice cream type, sundae, prepackaged or Candies, ALMOND JOY Candy Bar?

Frozen novelties, ice cream type, sundae, prepackaged has more protein: 4.3 g for Frozen novelties, ice cream type, sundae, prepackaged vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, Frozen novelties, ice cream type, sundae, prepackaged or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 0.3 g for Frozen novelties, ice cream type, sundae, prepackaged vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is Frozen novelties, ice cream type, sundae, prepackaged or Candies, ALMOND JOY Candy Bar healthier?

Frozen novelties, ice cream type, sundae, prepackaged is lower in calories, and Frozen novelties, ice cream type, sundae, prepackaged is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.