Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
359 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Key takeaways
- Cake, cherry fudge with chocolate frosting has 26% fewer calories (264 kcal vs 359 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 72.2 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.1 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 64.3 g).
| Macronutrients | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 359 kcal | 264 kcal |
| Protein | 1.4 g | 2.4 g |
| Total Fat | 7.2 g | 12.5 g |
| Total Carbohydrate | 72.2 g | 38.0 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | 64.3 g | 32.9 g |
| Water | 18.3 g | 46.1 g |
| Carbohydrates | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 72.2 g | 38.0 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | 64.3 g | 32.9 g |
| Fats & Fatty Acids | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 7.2 g | 12.5 g |
| Saturated Fat | 4.5 g | 5.1 g |
| Monounsaturated Fat | 1.9 g | 4.4 g |
| Polyunsaturated Fat | 0.3 g | 2.3 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 26.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 268.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.4 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 69.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 0.7 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 32.0 mg | 48.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | 20.0 mg | 19.0 mg |
| Phosphorus | 48.0 mg | 105.0 mg |
| Potassium | 130.0 mg | 166.0 mg |
| Sodium | 132.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.6 mcg | 3.4 mcg |
| Sterols | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 18.0 mg | 42.0 mg |
| Other | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 3.0 mg | 0.0 mg |
| Theobromine | 98.0 mg | 5.0 mg |
| Ash | 0.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 359 kcal for Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.4 g for Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.1 g for Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.