Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs Crackers, wheat, reduced fat
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors
386 kcal
Crackers, wheat, reduced fat
444 kcal
Calories
386 kcal
444 kcal
Protein
21.9 g
9.3 g
Carbs
50.3 g
71.5 g
Fiber
6.7 g
3.4 g
Sugars
28.7 g
15.0 g
Fat
10.8 g
13.4 g
Sodium
383 mg
866 mg
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has 13% fewer calories (386 kcal vs 444 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more protein (21.9 g vs 9.3 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more carbs (50.3 g vs 71.5 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more fiber (6.7 g vs 3.4 g).
- Crackers, wheat, reduced fat has more sugars (15.0 g vs 28.7 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Calories | 386 kcal | 444 kcal |
| Protein | 21.9 g | 9.3 g |
| Total Fat | 10.8 g | 13.4 g |
| Total Carbohydrate | 50.3 g | 71.5 g |
| Dietary Fiber | 6.7 g | 3.4 g |
| Total Sugars | 28.7 g | 15.0 g |
| Water | 14.0 g | 2.7 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Total Carbohydrate | 50.3 g | 71.5 g |
| Dietary Fiber | 6.7 g | 3.4 g |
| Starch | ~ | 50.9 g |
| Total Sugars | 28.7 g | 15.0 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Total Fat | 10.8 g | 13.4 g |
| Saturated Fat | 4.8 g | 2.1 g |
| Monounsaturated Fat | 3.9 g | 3.3 g |
| Polyunsaturated Fat | 1.9 g | 7.1 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | 34.0 mg | 867.0 mg |
| Omega-6 Fatty Acids | 1,882.0 mg | 6,180.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Protein | 21.9 g | 9.3 g |
| Histidine | 485.0 mg | 203.0 mg |
| Isoleucine | 833.0 mg | 330.0 mg |
| Leucine | 1,405.0 mg | 620.0 mg |
| Lysine | 972.0 mg | 188.0 mg |
| Methionine | 266.0 mg | 142.0 mg |
| Phenylalanine | 976.0 mg | 427.0 mg |
| Threonine | 682.0 mg | 280.0 mg |
| Tryptophan | 221.0 mg | 112.0 mg |
| Valine | 898.0 mg | 417.0 mg |
| Alanine | 764.0 mg | 366.0 mg |
| Arginine | 1,669.0 mg | 427.0 mg |
| Aspartic Acid | 2,175.0 mg | 508.0 mg |
| Cystine | 236.0 mg | 193.0 mg |
| Glutamic Acid | 3,827.0 mg | 2,726.0 mg |
| Glycine | 881.0 mg | 386.0 mg |
| Proline | 1,061.0 mg | 900.0 mg |
| Serine | 967.0 mg | 407.0 mg |
| Tyrosine | 736.0 mg | 168.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Vitamin A (RAE) | 62.0 mcg | 0.0 mcg |
| Vitamin C | 489.9 mg | 0.0 mg |
| Vitamin D | 4.5 mcg | 0.0 mcg |
| Vitamin E | 27.5 mg | 1.2 mg |
| Vitamin K | 1.8 mcg | 24.7 mcg |
| Thiamin (B1) | 2.9 mg | 0.6 mg |
| Riboflavin (B2) | 3.3 mg | 0.3 mg |
| Niacin (B3) | 45.2 mg | 5.1 mg |
| Vitamin B6 | 4.5 mg | 0.2 mg |
| Folate (B9) | 816.0 mcg | 127.0 mcg |
| Vitamin B12 | 12.2 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 22.6 mg | 0.5 mg |
| Choline | 18.0 mg | 29.5 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Calcium | 754.0 mg | 80.0 mg |
| Iron | 16.3 mg | 5.0 mg |
| Magnesium | 317.0 mg | 47.0 mg |
| Phosphorus | 455.0 mg | 258.0 mg |
| Potassium | 351.0 mg | 210.0 mg |
| Sodium | 383.0 mg | 866.0 mg |
| Zinc | 11.9 mg | 1.7 mg |
| Copper | 0.5 mg | 0.2 mg |
| Manganese | 1.1 mg | 2.1 mg |
| Selenium | 4.5 mcg | 10.4 mcg |
| Fluoride | 0.0 mcg | ~ |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, reduced fat |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 6.0 mg | 0.0 mg |
| Theobromine | 57.0 mg | 0.0 mg |
| Ash | 3.0 g | 3.0 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, reduced fat?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has fewer calories: 386 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 444 kcal for Crackers, wheat, reduced fat per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, reduced fat?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more protein: 21.9 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 9.3 g for Crackers, wheat, reduced fat per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, reduced fat?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more fiber: 6.7 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 3.4 g for Crackers, wheat, reduced fat per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, reduced fat healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.