Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs Crackers, wheat, low salt
Nutrition comparison per 100 g.
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors
386 kcal
Crackers, wheat, low salt
473 kcal
Calories
386 kcal
473 kcal
Protein
21.9 g
8.6 g
Carbs
50.3 g
64.9 g
Fiber
6.7 g
4.5 g
Sugars
28.7 g
13.0 g
Fat
10.8 g
20.6 g
Sodium
383 mg
190 mg
Key takeaways
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has 18% fewer calories (386 kcal vs 473 kcal).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more protein (21.9 g vs 8.6 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more carbs (50.3 g vs 64.9 g).
- Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more fiber (6.7 g vs 4.5 g).
- Crackers, wheat, low salt has more sugars (13.0 g vs 28.7 g).
| Macronutrients | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Calories | 386 kcal | 473 kcal |
| Protein | 21.9 g | 8.6 g |
| Total Fat | 10.8 g | 20.6 g |
| Total Carbohydrate | 50.3 g | 64.9 g |
| Dietary Fiber | 6.7 g | 4.5 g |
| Total Sugars | 28.7 g | 13.0 g |
| Water | 14.0 g | 3.1 g |
| Carbohydrates | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Total Carbohydrate | 50.3 g | 64.9 g |
| Dietary Fiber | 6.7 g | 4.5 g |
| Total Sugars | 28.7 g | 13.0 g |
| Fats & Fatty Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Total Fat | 10.8 g | 20.6 g |
| Saturated Fat | 4.8 g | 5.2 g |
| Monounsaturated Fat | 3.9 g | 11.4 g |
| Polyunsaturated Fat | 1.9 g | 2.8 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 34.0 mg | 140.0 mg |
| Omega-6 Fatty Acids | 1,882.0 mg | 2,653.0 mg |
| Protein & Amino Acids | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Protein | 21.9 g | 8.6 g |
| Histidine | 485.0 mg | 193.0 mg |
| Isoleucine | 833.0 mg | 314.0 mg |
| Leucine | 1,405.0 mg | 582.0 mg |
| Lysine | 972.0 mg | 236.0 mg |
| Methionine | 266.0 mg | 138.0 mg |
| Phenylalanine | 976.0 mg | 412.0 mg |
| Threonine | 682.0 mg | 242.0 mg |
| Tryptophan | 221.0 mg | 124.0 mg |
| Valine | 898.0 mg | 375.0 mg |
| Alanine | 764.0 mg | 289.0 mg |
| Arginine | 1,669.0 mg | 375.0 mg |
| Aspartic Acid | 2,175.0 mg | 406.0 mg |
| Cystine | 236.0 mg | 193.0 mg |
| Glutamic Acid | 3,827.0 mg | 2,765.0 mg |
| Glycine | 881.0 mg | 328.0 mg |
| Proline | 1,061.0 mg | 925.0 mg |
| Serine | 967.0 mg | 418.0 mg |
| Tyrosine | 736.0 mg | 250.0 mg |
| Vitamins | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Vitamin A (RAE) | 62.0 mcg | 0.0 mcg |
| Vitamin C | 489.9 mg | 0.0 mg |
| Vitamin D | 4.5 mcg | 0.0 mcg |
| Vitamin E | 27.5 mg | 0.5 mg |
| Vitamin K | 1.8 mcg | 9.6 mcg |
| Thiamin (B1) | 2.9 mg | 0.5 mg |
| Riboflavin (B2) | 3.3 mg | 0.3 mg |
| Niacin (B3) | 45.2 mg | 5.0 mg |
| Vitamin B6 | 4.5 mg | 0.1 mg |
| Folate (B9) | 816.0 mcg | 50.0 mcg |
| Vitamin B12 | 12.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 22.6 mg | 0.5 mg |
| Choline | 18.0 mg | 27.2 mg |
| Minerals | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Calcium | 754.0 mg | 49.0 mg |
| Iron | 16.3 mg | 4.4 mg |
| Magnesium | 317.0 mg | 62.0 mg |
| Phosphorus | 455.0 mg | 220.0 mg |
| Potassium | 351.0 mg | 203.0 mg |
| Sodium | 383.0 mg | 190.0 mg |
| Zinc | 11.9 mg | 1.6 mg |
| Copper | 0.5 mg | 0.3 mg |
| Manganese | 1.1 mg | 1.8 mg |
| Selenium | 4.5 mcg | 33.7 mcg |
| Fluoride | 0.0 mcg | ~ |
| Sterols | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | Crackers, wheat, low salt |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 6.0 mg | 0.0 mg |
| Theobromine | 57.0 mg | 0.0 mg |
| Ash | 3.0 g | 2.8 g |
Frequently asked questions
Which has fewer calories, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has fewer calories: 386 kcal for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 473 kcal for Crackers, wheat, low salt per 100 g.
Which has more protein, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more protein: 21.9 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 8.6 g for Crackers, wheat, low salt per 100 g.
Which has more fiber, Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, low salt?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors has more fiber: 6.7 g for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors vs 4.5 g for Crackers, wheat, low salt per 100 g.
Is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors or Crackers, wheat, low salt healthier?
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors is lower in calories, and Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.