Fast foods, tostada, with beans, beef, and cheese vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, tostada, with beans, beef, and cheese 148 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
148 kcal 64 kcal
Protein
7.2 g 2.4 g
Carbs
13.2 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
7.5 g 1.6 g
Sodium
387 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 57% fewer calories (64 kcal vs 148 kcal).
  • Fast foods, tostada, with beans, beef, and cheese has more protein (7.2 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 13.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 7.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 387 mg).
MacronutrientsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 148 kcal 64 kcal
Protein 7.2 g 2.4 g
Total Fat 7.5 g 1.6 g
Total Carbohydrate 13.2 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 70.4 g 85.7 g
CarbohydratesFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 13.2 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 7.5 g 1.6 g
Saturated Fat 5.1 g 0.4 g
Monounsaturated Fat 1.6 g 0.8 g
Polyunsaturated Fat 0.3 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 26.0 mg ~
Omega-6 Fatty Acids 239.0 mg ~
Protein & Amino AcidsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 7.2 g 2.4 g
Histidine 211.0 mg ~
Isoleucine 320.0 mg ~
Leucine 609.0 mg ~
Lysine 466.0 mg ~
Methionine 143.0 mg ~
Phenylalanine 321.0 mg ~
Threonine 266.0 mg ~
Tryptophan 77.0 mg ~
Valine 367.0 mg ~
Alanine 343.0 mg ~
Arginine 369.0 mg ~
Aspartic Acid 623.0 mg ~
Cystine 71.0 mg ~
Glutamic Acid 1,408.0 mg ~
Glycine 290.0 mg ~
Proline 484.0 mg ~
Serine 333.0 mg ~
Tyrosine 247.0 mg ~
VitaminsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 45.0 mcg ~
Vitamin C 1.8 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 1.3 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 38.0 mcg ~
Vitamin B12 0.5 mcg ~
Pantothenic Acid (B5) 0.8 mg ~
MineralsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 84.0 mg ~
Iron 1.1 mg 0.3 mg
Magnesium 30.0 mg ~
Phosphorus 77.0 mg ~
Potassium 218.0 mg 444.0 mg
Sodium 387.0 mg 381.0 mg
Zinc 1.4 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
Selenium 9.3 mcg ~
SterolsFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 33.0 mg 4.0 mg
OtherFast foods, tostada, with beans, beef, and cheeseCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.7 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, tostada, with beans, beef, and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 148 kcal for Fast foods, tostada, with beans, beef, and cheese vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, tostada, with beans, beef, and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, tostada, with beans, beef, and cheese has more protein: 7.2 g for Fast foods, tostada, with beans, beef, and cheese vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, tostada, with beans, beef, and cheese or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, tostada, with beans, beef, and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.