Fast foods, hotdog, plain vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast foods, hotdog, plain
247 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
247 kcal
341 kcal
Protein
10.6 g
14.2 g
Carbs
18.4 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
14.8 g
30.6 g
Sodium
684 mg
1,118 mg
Key takeaways
- Fast foods, hotdog, plain has 28% fewer calories (247 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 10.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 18.4 g).
- Fast foods, hotdog, plain has more fat (14.8 g vs 30.6 g).
- Fast foods, hotdog, plain has more sodium (684 mg vs 1,118 mg).
| Macronutrients | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 247 kcal | 341 kcal |
| Protein | 10.6 g | 14.2 g |
| Total Fat | 14.8 g | 30.6 g |
| Total Carbohydrate | 18.4 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 54.0 g | 49.6 g |
| Carbohydrates | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 18.4 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 14.8 g | 30.6 g |
| Saturated Fat | 5.2 g | 10.9 g |
| Monounsaturated Fat | 7.0 g | 15.6 g |
| Polyunsaturated Fat | 1.7 g | 3.8 g |
| Omega-3 Fatty Acids | 432.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 1,310.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 10.6 g | 14.2 g |
| Histidine | 295.0 mg | ~ |
| Isoleucine | 453.0 mg | ~ |
| Leucine | 769.0 mg | ~ |
| Lysine | 641.0 mg | ~ |
| Methionine | 199.0 mg | ~ |
| Phenylalanine | 417.0 mg | ~ |
| Threonine | 360.0 mg | ~ |
| Tryptophan | 98.0 mg | ~ |
| Valine | 483.0 mg | ~ |
| Alanine | 598.0 mg | ~ |
| Arginine | 666.0 mg | ~ |
| Aspartic Acid | 872.0 mg | ~ |
| Cystine | 147.0 mg | ~ |
| Glutamic Acid | 2,385.0 mg | ~ |
| Glycine | 646.0 mg | ~ |
| Proline | 765.0 mg | ~ |
| Serine | 481.0 mg | ~ |
| Tyrosine | 282.0 mg | ~ |
| Vitamins | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 3.7 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 49.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.5 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 2.9 mg |
| Minerals | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 24.0 mg | 9.0 mg |
| Iron | 2.4 mg | 9.7 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 99.0 mg | 194.0 mg |
| Potassium | 146.0 mg | 184.0 mg |
| Sodium | 684.0 mg | 1,118.0 mg |
| Zinc | 2.0 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 26.5 mcg | ~ |
| Sterols | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 45.0 mg | 160.0 mg |
| Other | Fast foods, hotdog, plain | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 2.2 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast foods, hotdog, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast foods, hotdog, plain has fewer calories: 247 kcal for Fast foods, hotdog, plain vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast foods, hotdog, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 10.6 g for Fast foods, hotdog, plain vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast foods, hotdog, plain or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast foods, hotdog, plain is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.