Fast foods, hotdog, plain vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
Fast foods, hotdog, plain
247 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
247 kcal
327 kcal
Protein
10.6 g
14.5 g
Carbs
18.4 g
3.1 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
14.8 g
28.5 g
Sodium
684 mg
1,160 mg
Key takeaways
- Fast foods, hotdog, plain has 24% fewer calories (247 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 10.6 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 18.4 g).
- Fast foods, hotdog, plain has more fat (14.8 g vs 28.5 g).
- Fast foods, hotdog, plain has more sodium (684 mg vs 1,160 mg).
| Macronutrients | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 247 kcal | 327 kcal |
| Protein | 10.6 g | 14.5 g |
| Total Fat | 14.8 g | 28.5 g |
| Total Carbohydrate | 18.4 g | 3.1 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 54.0 g | 50.6 g |
| Carbohydrates | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 18.4 g | 3.1 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 14.8 g | 28.5 g |
| Saturated Fat | 5.2 g | 9.3 g |
| Monounsaturated Fat | 7.0 g | 12.7 g |
| Polyunsaturated Fat | 1.7 g | 3.2 g |
| Omega-3 Fatty Acids | 432.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,310.0 mg | 2,852.0 mg |
| Protein & Amino Acids | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 10.6 g | 14.5 g |
| Histidine | 295.0 mg | 320.0 mg |
| Isoleucine | 453.0 mg | 484.0 mg |
| Leucine | 769.0 mg | 1,032.0 mg |
| Lysine | 641.0 mg | 909.0 mg |
| Methionine | 199.0 mg | 311.0 mg |
| Phenylalanine | 417.0 mg | 553.0 mg |
| Threonine | 360.0 mg | 534.0 mg |
| Tryptophan | 98.0 mg | 145.0 mg |
| Valine | 483.0 mg | 616.0 mg |
| Alanine | 598.0 mg | 762.0 mg |
| Arginine | 666.0 mg | 767.0 mg |
| Aspartic Acid | 872.0 mg | 1,125.0 mg |
| Cystine | 147.0 mg | 248.0 mg |
| Glutamic Acid | 2,385.0 mg | 1,631.0 mg |
| Glycine | 646.0 mg | 886.0 mg |
| Proline | 765.0 mg | 767.0 mg |
| Serine | 481.0 mg | 588.0 mg |
| Tyrosine | 282.0 mg | 430.0 mg |
| Vitamins | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 4,220.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 3.7 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 49.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.5 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 24.0 mg | 9.0 mg |
| Iron | 2.4 mg | 11.2 mg |
| Magnesium | 13.0 mg | 11.0 mg |
| Phosphorus | 99.0 mg | 168.0 mg |
| Potassium | 146.0 mg | 199.0 mg |
| Sodium | 684.0 mg | 1,160.0 mg |
| Zinc | 2.0 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 26.5 mcg | 58.0 mcg |
| Sterols | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 45.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Fast foods, hotdog, plain | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.2 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Fast foods, hotdog, plain or Braunschweiger (a liver sausage), pork?
Fast foods, hotdog, plain has fewer calories: 247 kcal for Fast foods, hotdog, plain vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, Fast foods, hotdog, plain or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 10.6 g for Fast foods, hotdog, plain vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Is Fast foods, hotdog, plain or Braunschweiger (a liver sausage), pork healthier?
Fast foods, hotdog, plain is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.