Fast foods, griddle cake sandwich, sausage vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast foods, griddle cake sandwich, sausage
318 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
318 kcal
376 kcal
Protein
8.4 g
9.6 g
Carbs
31.3 g
27.2 g
Fiber
1.0 g
1.2 g
Sugars
11.2 g
2.0 g
Fat
17.8 g
25.4 g
Sodium
737 mg
875 mg
Key takeaways
- Fast foods, griddle cake sandwich, sausage has 15% fewer calories (318 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.4 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 31.3 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 11.2 g).
| Macronutrients | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 318 kcal | 376 kcal |
| Protein | 8.4 g | 9.6 g |
| Total Fat | 17.8 g | 25.4 g |
| Total Carbohydrate | 31.3 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 11.2 g | 2.0 g |
| Water | 40.1 g | 34.7 g |
| Carbohydrates | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 31.3 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 11.2 g | 2.0 g |
| Fats & Fatty Acids | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 17.8 g | 25.4 g |
| Saturated Fat | 5.4 g | 10.7 g |
| Monounsaturated Fat | 7.5 g | 8.8 g |
| Polyunsaturated Fat | 2.4 g | 3.4 g |
| Trans Fat | 1.0 g | 0.2 g |
| Omega-3 Fatty Acids | 56.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,300.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.4 g | 9.6 g |
| Vitamins | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 1.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 74.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 30.7 mg | ~ |
| Minerals | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 63.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 316.0 mg | 323.0 mg |
| Potassium | 145.0 mg | 177.0 mg |
| Sodium | 737.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 15.2 mcg | ~ |
| Sterols | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 24.0 mg | 29.0 mg |
| Other | Fast foods, griddle cake sandwich, sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast foods, griddle cake sandwich, sausage or McDONALD'S, Sausage Biscuit?
Fast foods, griddle cake sandwich, sausage has fewer calories: 318 kcal for Fast foods, griddle cake sandwich, sausage vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast foods, griddle cake sandwich, sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.4 g for Fast foods, griddle cake sandwich, sausage vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast foods, griddle cake sandwich, sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for Fast foods, griddle cake sandwich, sausage vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast foods, griddle cake sandwich, sausage or McDONALD'S, Sausage Biscuit healthier?
Fast foods, griddle cake sandwich, sausage is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.