Fast foods, enchilada, with cheese and beef vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, enchilada, with cheese and beef
168 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
168 kcal
64 kcal
Protein
6.2 g
2.4 g
Carbs
15.9 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
9.2 g
1.6 g
Sodium
687 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 62% fewer calories (64 kcal vs 168 kcal).
- Fast foods, enchilada, with cheese and beef has more protein (6.2 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 15.9 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 9.2 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 687 mg).
| Macronutrients | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 168 kcal | 64 kcal |
| Protein | 6.2 g | 2.4 g |
| Total Fat | 9.2 g | 1.6 g |
| Total Carbohydrate | 15.9 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 66.9 g | 85.7 g |
| Carbohydrates | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 15.9 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 9.2 g | 1.6 g |
| Saturated Fat | 4.7 g | 0.4 g |
| Monounsaturated Fat | 3.2 g | 0.8 g |
| Polyunsaturated Fat | 0.7 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 42.0 mg | ~ |
| Omega-6 Fatty Acids | 681.0 mg | ~ |
| Protein & Amino Acids | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 6.2 g | 2.4 g |
| Histidine | 194.0 mg | ~ |
| Isoleucine | 275.0 mg | ~ |
| Leucine | 563.0 mg | ~ |
| Lysine | 409.0 mg | ~ |
| Methionine | 136.0 mg | ~ |
| Phenylalanine | 269.0 mg | ~ |
| Threonine | 239.0 mg | ~ |
| Tryptophan | 69.0 mg | ~ |
| Valine | 319.0 mg | ~ |
| Alanine | 355.0 mg | ~ |
| Arginine | 349.0 mg | ~ |
| Aspartic Acid | 527.0 mg | ~ |
| Cystine | 69.0 mg | ~ |
| Glutamic Acid | 1,308.0 mg | ~ |
| Glycine | 304.0 mg | ~ |
| Proline | 448.0 mg | ~ |
| Serine | 279.0 mg | ~ |
| Tyrosine | 226.0 mg | ~ |
| Vitamins | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | ~ |
| Vitamin C | 0.7 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.3 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 35.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | ~ |
| Pantothenic Acid (B5) | 0.8 mg | ~ |
| Minerals | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 119.0 mg | ~ |
| Iron | 1.6 mg | 0.3 mg |
| Magnesium | 43.0 mg | ~ |
| Phosphorus | 87.0 mg | ~ |
| Potassium | 299.0 mg | 444.0 mg |
| Sodium | 687.0 mg | 381.0 mg |
| Zinc | 1.4 mg | ~ |
| Copper | 0.3 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 5.1 mcg | ~ |
| Sterols | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 21.0 mg | 4.0 mg |
| Other | Fast foods, enchilada, with cheese and beef | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.9 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, enchilada, with cheese and beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 168 kcal for Fast foods, enchilada, with cheese and beef vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, enchilada, with cheese and beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, enchilada, with cheese and beef has more protein: 6.2 g for Fast foods, enchilada, with cheese and beef vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, enchilada, with cheese and beef or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, enchilada, with cheese and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.