Fast foods, croissant, with egg, cheese, and ham vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, croissant, with egg, cheese, and ham
312 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
312 kcal
64 kcal
Protein
12.5 g
2.4 g
Carbs
15.9 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
22.1 g
1.6 g
Sodium
711 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 80% fewer calories (64 kcal vs 312 kcal).
- Fast foods, croissant, with egg, cheese, and ham has more protein (12.5 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 15.9 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 22.1 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sodium (381 mg vs 711 mg).
| Macronutrients | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 312 kcal | 64 kcal |
| Protein | 12.5 g | 2.4 g |
| Total Fat | 22.1 g | 1.6 g |
| Total Carbohydrate | 15.9 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 51.1 g | 85.7 g |
| Carbohydrates | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 15.9 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 22.1 g | 1.6 g |
| Saturated Fat | 11.5 g | 0.4 g |
| Monounsaturated Fat | 7.5 g | 0.8 g |
| Polyunsaturated Fat | 1.6 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 12.5 g | 2.4 g |
| Histidine | 386.0 mg | ~ |
| Isoleucine | 594.0 mg | ~ |
| Leucine | 1,013.0 mg | ~ |
| Lysine | 904.0 mg | ~ |
| Methionine | 325.0 mg | ~ |
| Phenylalanine | 606.0 mg | ~ |
| Threonine | 505.0 mg | ~ |
| Tryptophan | 168.0 mg | ~ |
| Valine | 665.0 mg | ~ |
| Alanine | 590.0 mg | ~ |
| Arginine | 685.0 mg | ~ |
| Aspartic Acid | 1,003.0 mg | ~ |
| Cystine | 202.0 mg | ~ |
| Glutamic Acid | 2,349.0 mg | ~ |
| Glycine | 461.0 mg | ~ |
| Proline | 811.0 mg | ~ |
| Serine | 651.0 mg | ~ |
| Tyrosine | 481.0 mg | ~ |
| Vitamins | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 86.0 mcg | ~ |
| Vitamin C | 7.5 mg | ~ |
| Thiamin (B1) | 0.3 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 2.1 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 30.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | ~ |
| Pantothenic Acid (B5) | 0.8 mg | ~ |
| Minerals | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 95.0 mg | ~ |
| Iron | 1.4 mg | 0.3 mg |
| Magnesium | 17.0 mg | ~ |
| Phosphorus | 221.0 mg | ~ |
| Potassium | 179.0 mg | 444.0 mg |
| Sodium | 711.0 mg | 381.0 mg |
| Zinc | 1.4 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 17.9 mcg | ~ |
| Sterols | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 140.0 mg | 4.0 mg |
| Other | Fast foods, croissant, with egg, cheese, and ham | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.5 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, croissant, with egg, cheese, and ham or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 312 kcal for Fast foods, croissant, with egg, cheese, and ham vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, croissant, with egg, cheese, and ham or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, croissant, with egg, cheese, and ham has more protein: 12.5 g for Fast foods, croissant, with egg, cheese, and ham vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, croissant, with egg, cheese, and ham or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, croissant, with egg, cheese, and ham is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.