Fast foods, burrito, with beans and cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast foods, burrito, with beans and cheese
204 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
204 kcal
63 kcal
Protein
7.4 g
2.6 g
Carbs
31.2 g
14.0 g
Fiber
4.2 g
2.6 g
Sugars
1.7 g
~
Fat
6.1 g
0.5 g
Sodium
563 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 69% fewer calories (63 kcal vs 204 kcal).
- Fast foods, burrito, with beans and cheese has more protein (7.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 31.2 g).
- Fast foods, burrito, with beans and cheese has more fiber (4.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.1 g).
| Macronutrients | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 204 kcal | 63 kcal |
| Protein | 7.4 g | 2.6 g |
| Total Fat | 6.1 g | 0.5 g |
| Total Carbohydrate | 31.2 g | 14.0 g |
| Dietary Fiber | 4.2 g | 2.6 g |
| Total Sugars | 1.7 g | ~ |
| Water | 53.2 g | 82.0 g |
| Carbohydrates | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 31.2 g | 14.0 g |
| Dietary Fiber | 4.2 g | 2.6 g |
| Starch | 21.6 g | ~ |
| Total Sugars | 1.7 g | ~ |
| Fats & Fatty Acids | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 6.1 g | 0.5 g |
| Saturated Fat | 2.3 g | 0.1 g |
| Monounsaturated Fat | 1.3 g | 0.1 g |
| Polyunsaturated Fat | 2.2 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 336.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,873.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 7.4 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 25.0 mcg | 7.0 mcg |
| Vitamin C | 0.4 mg | 4.6 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 3.2 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 104.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 18.8 mg | ~ |
| Minerals | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 124.0 mg | 11.0 mg |
| Iron | 2.4 mg | 0.5 mg |
| Magnesium | 34.0 mg | 19.0 mg |
| Phosphorus | 163.0 mg | 55.0 mg |
| Potassium | 261.0 mg | 163.0 mg |
| Sodium | 563.0 mg | 221.0 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.4 mg |
| Selenium | 11.7 mcg | 0.6 mcg |
| Sterols | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 5.0 mg | 0.0 mg |
| Other | Fast foods, burrito, with beans and cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast foods, burrito, with beans and cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 204 kcal for Fast foods, burrito, with beans and cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast foods, burrito, with beans and cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, burrito, with beans and cheese has more protein: 7.4 g for Fast foods, burrito, with beans and cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast foods, burrito, with beans and cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast foods, burrito, with beans and cheese has more fiber: 4.2 g for Fast foods, burrito, with beans and cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast foods, burrito, with beans and cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, burrito, with beans and cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.