Doughnuts, cake-type, plain, chocolate-coated or frosted vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Doughnuts, cake-type, plain, chocolate-coated or frosted
452 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
452 kcal
264 kcal
Protein
4.9 g
2.4 g
Carbs
51.3 g
38.0 g
Fiber
1.9 g
1.2 g
Sugars
26.7 g
32.9 g
Fat
25.3 g
12.5 g
Sodium
326 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 42% fewer calories (264 kcal vs 452 kcal).
- Doughnuts, cake-type, plain, chocolate-coated or frosted has more protein (4.9 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 51.3 g).
- Doughnuts, cake-type, plain, chocolate-coated or frosted has more fiber (1.9 g vs 1.2 g).
- Doughnuts, cake-type, plain, chocolate-coated or frosted has more sugars (26.7 g vs 32.9 g).
| Macronutrients | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 452 kcal | 264 kcal |
| Protein | 4.9 g | 2.4 g |
| Total Fat | 25.3 g | 12.5 g |
| Total Carbohydrate | 51.3 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 26.7 g | 32.9 g |
| Water | 16.8 g | 46.1 g |
| Carbohydrates | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 51.3 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 26.7 g | 32.9 g |
| Fats & Fatty Acids | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 25.3 g | 12.5 g |
| Saturated Fat | 13.5 g | 5.1 g |
| Monounsaturated Fat | 8.6 g | 4.4 g |
| Polyunsaturated Fat | 2.0 g | 2.3 g |
| Trans Fat | 8.2 g | ~ |
| Omega-3 Fatty Acids | 166.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 1,794.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.9 g | 2.4 g |
| Histidine | 111.0 mg | 46.0 mg |
| Isoleucine | 208.0 mg | 109.0 mg |
| Leucine | 366.0 mg | 180.0 mg |
| Lysine | 231.0 mg | 148.0 mg |
| Methionine | 79.0 mg | 47.0 mg |
| Phenylalanine | 223.0 mg | 98.0 mg |
| Threonine | 170.0 mg | 104.0 mg |
| Tryptophan | 61.0 mg | 30.0 mg |
| Valine | 240.0 mg | 124.0 mg |
| Alanine | 177.0 mg | 118.0 mg |
| Arginine | 232.0 mg | 111.0 mg |
| Aspartic Acid | 343.0 mg | 232.0 mg |
| Cystine | 98.0 mg | 40.0 mg |
| Glutamic Acid | 1,230.0 mg | 420.0 mg |
| Glycine | 171.0 mg | 116.0 mg |
| Proline | 427.0 mg | 170.0 mg |
| Serine | 244.0 mg | 126.0 mg |
| Tyrosine | 130.0 mg | 74.0 mg |
| Vitamins | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 77.0 mcg |
| Vitamin C | 1.3 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 2.0 mg | 0.8 mg |
| Vitamin K | 7.9 mcg | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.6 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 65.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 29.1 mg | 25.1 mg |
| Minerals | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 24.0 mg | 48.0 mg |
| Iron | 4.0 mg | 1.1 mg |
| Magnesium | 30.0 mg | 19.0 mg |
| Phosphorus | 210.0 mg | 105.0 mg |
| Potassium | 201.0 mg | 166.0 mg |
| Sodium | 326.0 mg | 261.0 mg |
| Zinc | 1.0 mg | 0.3 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.1 mg |
| Selenium | 6.8 mcg | 3.4 mcg |
| Sterols | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 19.0 mg | 42.0 mg |
| Other | Doughnuts, cake-type, plain, chocolate-coated or frosted | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 2.0 mg | 0.0 mg |
| Theobromine | 53.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Doughnuts, cake-type, plain, chocolate-coated or frosted or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 452 kcal for Doughnuts, cake-type, plain, chocolate-coated or frosted vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Doughnuts, cake-type, plain, chocolate-coated or frosted or Cake, cherry fudge with chocolate frosting?
Doughnuts, cake-type, plain, chocolate-coated or frosted has more protein: 4.9 g for Doughnuts, cake-type, plain, chocolate-coated or frosted vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Doughnuts, cake-type, plain, chocolate-coated or frosted or Cake, cherry fudge with chocolate frosting?
Doughnuts, cake-type, plain, chocolate-coated or frosted has more fiber: 1.9 g for Doughnuts, cake-type, plain, chocolate-coated or frosted vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Doughnuts, cake-type, plain, chocolate-coated or frosted or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Doughnuts, cake-type, plain, chocolate-coated or frosted is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.