DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
282 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
282 kcal
224 kcal
Protein
11.5 g
3.6 g
Carbs
31.9 g
39.2 g
Fiber
2.4 g
~
Sugars
3.9 g
~
Fat
12.1 g
6.0 g
Sodium
693 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 21% fewer calories (224 kcal vs 282 kcal).
- DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust has more protein (11.5 g vs 3.6 g).
- DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust has more carbs (31.9 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 12.1 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 693 mg).
| Macronutrients | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 282 kcal | 224 kcal |
| Protein | 11.5 g | 3.6 g |
| Total Fat | 12.1 g | 6.0 g |
| Total Carbohydrate | 31.9 g | 39.2 g |
| Dietary Fiber | 2.4 g | ~ |
| Total Sugars | 3.9 g | ~ |
| Water | 41.9 g | 49.7 g |
| Carbohydrates | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 31.9 g | 39.2 g |
| Dietary Fiber | 2.4 g | ~ |
| Starch | 23.0 g | ~ |
| Total Sugars | 3.9 g | ~ |
| Fats & Fatty Acids | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 12.1 g | 6.0 g |
| Saturated Fat | 4.9 g | 2.5 g |
| Monounsaturated Fat | 3.6 g | 2.3 g |
| Polyunsaturated Fat | 2.6 g | 0.8 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 255.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 2,226.0 mg | 753.0 mg |
| Protein & Amino Acids | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.5 g | 3.6 g |
| Histidine | 301.0 mg | 89.0 mg |
| Isoleucine | 465.0 mg | 166.0 mg |
| Leucine | 958.0 mg | 307.0 mg |
| Lysine | 657.0 mg | 181.0 mg |
| Methionine | 246.0 mg | 75.0 mg |
| Phenylalanine | 599.0 mg | 173.0 mg |
| Threonine | 359.0 mg | 131.0 mg |
| Tryptophan | 113.0 mg | 44.0 mg |
| Valine | 586.0 mg | 195.0 mg |
| Alanine | 398.0 mg | 140.0 mg |
| Arginine | 478.0 mg | 151.0 mg |
| Aspartic Acid | 792.0 mg | 233.0 mg |
| Cystine | 186.0 mg | 55.0 mg |
| Glutamic Acid | 3,417.0 mg | 868.0 mg |
| Glycine | 402.0 mg | 110.0 mg |
| Proline | 1,570.0 mg | 340.0 mg |
| Serine | 683.0 mg | 180.0 mg |
| Tyrosine | 365.0 mg | 137.0 mg |
| Vitamins | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.4 mg | 1.5 mg |
| Vitamin E | 0.9 mg | 0.6 mg |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 3.3 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 149.0 mg | 55.0 mg |
| Iron | 2.5 mg | 1.1 mg |
| Magnesium | 24.0 mg | 21.0 mg |
| Phosphorus | 197.0 mg | 205.0 mg |
| Potassium | 190.0 mg | 108.0 mg |
| Sodium | 693.0 mg | 476.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 24.5 mcg | 8.3 mcg |
| Sterols | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 24.0 mg | 25.0 mg |
| Other | DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.6 g | 1.5 g |
Frequently asked questions
Which has fewer calories, DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 282 kcal for DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust or Fast foods, pancakes with butter and syrup?
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust has more protein: 11.5 g for DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.