DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs Salad, grape and apple with yogurt and candied walnuts
Nutrition comparison per 100 g.
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
255 kcal
Salad, grape and apple with yogurt and candied walnuts
117 kcal
Key takeaways
- Salad, grape and apple with yogurt and candied walnuts has 54% fewer calories (117 kcal vs 255 kcal).
- DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more protein (11.7 g vs 2.2 g).
- Salad, grape and apple with yogurt and candied walnuts has more carbs (15.7 g vs 27.9 g).
- DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more fiber (2.3 g vs 2.2 g).
- DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more sugars (4.7 g vs 12.4 g).
| Macronutrients | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calories | 255 kcal | 117 kcal |
| Protein | 11.7 g | 2.2 g |
| Total Fat | 10.7 g | 5.1 g |
| Total Carbohydrate | 27.9 g | 15.7 g |
| Dietary Fiber | 2.3 g | 2.2 g |
| Total Sugars | 4.7 g | 12.4 g |
| Water | 46.8 g | 76.5 g |
| Carbohydrates | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Carbohydrate | 27.9 g | 15.7 g |
| Dietary Fiber | 2.3 g | 2.2 g |
| Starch | 21.1 g | ~ |
| Total Sugars | 4.7 g | 12.4 g |
| Fats & Fatty Acids | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Total Fat | 10.7 g | 5.1 g |
| Saturated Fat | 4.0 g | 0.7 g |
| Monounsaturated Fat | 3.4 g | 0.9 g |
| Polyunsaturated Fat | 1.9 g | 3.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 148.0 mg | 597.0 mg |
| Omega-6 Fatty Acids | 1,670.0 mg | 2,639.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Protein | 11.7 g | 2.2 g |
| Vitamins | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 4.0 mcg |
| Vitamin C | ~ | 4.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.9 mg | 0.1 mg |
| Vitamin K | 7.6 mcg | 4.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 7.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | ~ | 5.8 mg |
| Minerals | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Calcium | 139.0 mg | 43.0 mg |
| Iron | 1.0 mg | 0.3 mg |
| Magnesium | 27.0 mg | 17.0 mg |
| Phosphorus | 211.0 mg | 60.0 mg |
| Potassium | 210.0 mg | 162.0 mg |
| Sodium | 712.0 mg | 33.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 25.0 mcg | 1.0 mcg |
| Sterols | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Cholesterol | 19.0 mg | 1.0 mg |
| Other | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Salad, grape and apple with yogurt and candied walnuts |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.9 g | 0.5 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
Salad, grape and apple with yogurt and candied walnuts has fewer calories: 255 kcal for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 117 kcal for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more protein, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more protein: 11.7 g for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Which has more fiber, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts?
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more fiber: 2.3 g for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 2.2 g for Salad, grape and apple with yogurt and candied walnuts per 100 g.
Is DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Salad, grape and apple with yogurt and candied walnuts healthier?
Salad, grape and apple with yogurt and candied walnuts is lower in calories, and DIGIORNO Pizza, supreme topping, rising crust, frozen, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.