DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
255 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
255 kcal
327 kcal
Protein
11.7 g
14.5 g
Carbs
27.9 g
3.1 g
Fiber
2.3 g
0.0 g
Sugars
4.7 g
0.0 g
Fat
10.7 g
28.5 g
Sodium
712 mg
1,160 mg
Key takeaways
- DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has 22% fewer calories (255 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 11.7 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 27.9 g).
- DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more fiber (2.3 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 4.7 g).
| Macronutrients | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 255 kcal | 327 kcal |
| Protein | 11.7 g | 14.5 g |
| Total Fat | 10.7 g | 28.5 g |
| Total Carbohydrate | 27.9 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Total Sugars | 4.7 g | 0.0 g |
| Water | 46.8 g | 50.6 g |
| Carbohydrates | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 27.9 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Starch | 21.1 g | ~ |
| Total Sugars | 4.7 g | 0.0 g |
| Fats & Fatty Acids | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 10.7 g | 28.5 g |
| Saturated Fat | 4.0 g | 9.3 g |
| Monounsaturated Fat | 3.4 g | 12.7 g |
| Polyunsaturated Fat | 1.9 g | 3.2 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 148.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,670.0 mg | 2,852.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 11.7 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 4,220.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.9 mg | 0.4 mg |
| Vitamin K | 7.6 mcg | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.5 mg |
| Niacin (B3) | 1.6 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.4 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 139.0 mg | 9.0 mg |
| Iron | 1.0 mg | 11.2 mg |
| Magnesium | 27.0 mg | 11.0 mg |
| Phosphorus | 211.0 mg | 168.0 mg |
| Potassium | 210.0 mg | 199.0 mg |
| Sodium | 712.0 mg | 1,160.0 mg |
| Zinc | 1.3 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 25.0 mcg | 58.0 mcg |
| Sterols | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 19.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.9 g | 3.3 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has fewer calories: 255 kcal for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 11.7 g for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked has more fiber: 2.3 g for DIGIORNO Pizza, supreme topping, rising crust, frozen, baked vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is DIGIORNO Pizza, supreme topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork healthier?
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.