DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
265 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
265 kcal
327 kcal
Protein
12.5 g
14.5 g
Carbs
31.2 g
3.1 g
Fiber
2.3 g
0.0 g
Sugars
5.1 g
0.0 g
Fat
10.1 g
28.5 g
Sodium
743 mg
1,160 mg
Key takeaways
- DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked has 19% fewer calories (265 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 12.5 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 31.2 g).
- DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked has more fiber (2.3 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 5.1 g).
| Macronutrients | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 265 kcal | 327 kcal |
| Protein | 12.5 g | 14.5 g |
| Total Fat | 10.1 g | 28.5 g |
| Total Carbohydrate | 31.2 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Total Sugars | 5.1 g | 0.0 g |
| Water | 43.3 g | 50.6 g |
| Carbohydrates | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 31.2 g | 3.1 g |
| Dietary Fiber | 2.3 g | 0.0 g |
| Starch | 24.2 g | ~ |
| Total Sugars | 5.1 g | 0.0 g |
| Fats & Fatty Acids | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 10.1 g | 28.5 g |
| Saturated Fat | 3.8 g | 9.3 g |
| Monounsaturated Fat | 2.8 g | 12.7 g |
| Polyunsaturated Fat | 1.8 g | 3.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 149.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,576.0 mg | 2,852.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 12.5 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | 4,220.0 mcg |
| Vitamin C | 1.3 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.9 mg | 0.4 mg |
| Vitamin K | 7.6 mcg | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.5 mg |
| Niacin (B3) | 1.6 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.4 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 157.0 mg | 9.0 mg |
| Iron | 1.0 mg | 11.2 mg |
| Magnesium | 27.0 mg | 11.0 mg |
| Phosphorus | 225.0 mg | 168.0 mg |
| Potassium | 212.0 mg | 199.0 mg |
| Sodium | 743.0 mg | 1,160.0 mg |
| Zinc | 1.5 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 0.2 mg |
| Selenium | 26.8 mcg | 58.0 mcg |
| Sterols | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 18.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.0 g | 3.3 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked has fewer calories: 265 kcal for DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 12.5 g for DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked has more fiber: 2.3 g for DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked or Braunschweiger (a liver sausage), pork healthier?
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.