Desserts, rennin, tablets, unsweetened vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Desserts, rennin, tablets, unsweetened
84 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
84 kcal
486 kcal
Protein
1.0 g
4.6 g
Carbs
19.8 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
~
46.2 g
Fat
0.1 g
26.6 g
Sodium
26,050 mg
145 mg
Key takeaways
- Desserts, rennin, tablets, unsweetened has 83% fewer calories (84 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 1.0 g).
- Desserts, rennin, tablets, unsweetened has more carbs (19.8 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Desserts, rennin, tablets, unsweetened has more fat (0.1 g vs 26.6 g).
| Macronutrients | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 84 kcal | 486 kcal |
| Protein | 1.0 g | 4.6 g |
| Total Fat | 0.1 g | 26.6 g |
| Total Carbohydrate | 19.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Water | 6.5 g | 9.1 g |
| Carbohydrates | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 19.8 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Fats & Fatty Acids | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.1 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 1.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 5.0 mg | 118.0 mg |
| Protein & Amino Acids | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 1.0 g | 4.6 g |
| Vitamins | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 3,733.0 mg | 21.0 mg |
| Iron | 7.1 mg | 2.1 mg |
| Magnesium | 18.0 mg | 55.0 mg |
| Phosphorus | 340.0 mg | 91.0 mg |
| Potassium | 292.0 mg | 321.0 mg |
| Sodium | 26,050.0 mg | 145.0 mg |
| Zinc | 6.4 mg | 1.1 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.9 mg | 0.9 mg |
| Selenium | 0.0 mcg | 6.6 mcg |
| Sterols | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Desserts, rennin, tablets, unsweetened | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 72.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Desserts, rennin, tablets, unsweetened or Candies, MOUNDS Candy Bar?
Desserts, rennin, tablets, unsweetened has fewer calories: 84 kcal for Desserts, rennin, tablets, unsweetened vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Desserts, rennin, tablets, unsweetened or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 1.0 g for Desserts, rennin, tablets, unsweetened vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Desserts, rennin, tablets, unsweetened or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Desserts, rennin, tablets, unsweetened vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Desserts, rennin, tablets, unsweetened or Candies, MOUNDS Candy Bar healthier?
Desserts, rennin, tablets, unsweetened is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.