Cream substitute, powdered, light vs Vinegar, distilled

Nutrition comparison per 100 g.

Cream substitute, powdered, light 431 kcal Vinegar, distilled 18 kcal
Calories
431 kcal 18 kcal
Protein
1.9 g 0.0 g
Carbs
73.4 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
73.4 g 0.0 g
Fat
15.7 g 0.0 g
Sodium
229 mg 2 mg

Key takeaways

  • Vinegar, distilled has 96% fewer calories (18 kcal vs 431 kcal).
  • Cream substitute, powdered, light has more protein (1.9 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 73.4 g).
  • Vinegar, distilled has more sugars (0.0 g vs 73.4 g).
  • Vinegar, distilled has more fat (0.0 g vs 15.7 g).
MacronutrientsCream substitute, powdered, lightVinegar, distilled
Calories 431 kcal 18 kcal
Protein 1.9 g 0.0 g
Total Fat 15.7 g 0.0 g
Total Carbohydrate 73.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 73.4 g 0.0 g
Water 6.2 g 94.8 g
CarbohydratesCream substitute, powdered, lightVinegar, distilled
Total Carbohydrate 73.4 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 73.4 g 0.0 g
Fats & Fatty AcidsCream substitute, powdered, lightVinegar, distilled
Total Fat 15.7 g 0.0 g
Saturated Fat 3.8 g 0.0 g
Monounsaturated Fat 11.5 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 198.0 mg 0.0 mg
Protein & Amino AcidsCream substitute, powdered, lightVinegar, distilled
Protein 1.9 g 0.0 g
VitaminsCream substitute, powdered, lightVinegar, distilled
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.3 mg 0.0 mg
Vitamin K 3.9 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 2.3 mg 0.0 mg
MineralsCream substitute, powdered, lightVinegar, distilled
Calcium 1.0 mg 6.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 136.0 mg 4.0 mg
Potassium 902.0 mg 2.0 mg
Sodium 229.0 mg 2.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.8 mcg 0.5 mcg
SterolsCream substitute, powdered, lightVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherCream substitute, powdered, lightVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.8 g 0.0 g

Frequently asked questions

Which has fewer calories, Cream substitute, powdered, light or Vinegar, distilled?

Vinegar, distilled has fewer calories: 431 kcal for Cream substitute, powdered, light vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Cream substitute, powdered, light or Vinegar, distilled?

Cream substitute, powdered, light has more protein: 1.9 g for Cream substitute, powdered, light vs 0.0 g for Vinegar, distilled per 100 g.

Is Cream substitute, powdered, light or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Cream substitute, powdered, light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.