Cookies, chocolate chip, refrigerated dough vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Cookies, chocolate chip, refrigerated dough
443 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
443 kcal
106 kcal
Protein
4.4 g
3.1 g
Carbs
61.4 g
21.9 g
Fiber
1.5 g
~
Fat
20.4 g
2.4 g
Sodium
209 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 76% fewer calories (106 kcal vs 443 kcal).
- Cookies, chocolate chip, refrigerated dough has more protein (4.4 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 61.4 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 20.4 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 209 mg).
| Macronutrients | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 443 kcal | 106 kcal |
| Protein | 4.4 g | 3.1 g |
| Total Fat | 20.4 g | 2.4 g |
| Total Carbohydrate | 61.4 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Water | 12.7 g | 72.1 g |
| Carbohydrates | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 61.4 g | 21.9 g |
| Dietary Fiber | 1.5 g | ~ |
| Fats & Fatty Acids | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 20.4 g | 2.4 g |
| Saturated Fat | 6.7 g | 1.1 g |
| Monounsaturated Fat | 10.4 g | 0.7 g |
| Polyunsaturated Fat | 2.2 g | 0.4 g |
| Trans Fat | 2.5 g | ~ |
| Omega-3 Fatty Acids | 108.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 2,042.0 mg | 384.0 mg |
| Protein & Amino Acids | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 4.4 g | 3.1 g |
| Histidine | 90.0 mg | 85.0 mg |
| Isoleucine | 190.0 mg | 123.0 mg |
| Leucine | 328.0 mg | 331.0 mg |
| Lysine | 200.0 mg | 131.0 mg |
| Methionine | 89.0 mg | 64.0 mg |
| Phenylalanine | 218.0 mg | 143.0 mg |
| Threonine | 149.0 mg | 123.0 mg |
| Tryptophan | 59.0 mg | 22.0 mg |
| Valine | 220.0 mg | 177.0 mg |
| Alanine | 158.0 mg | 280.0 mg |
| Arginine | 181.0 mg | 124.0 mg |
| Aspartic Acid | 260.0 mg | 232.0 mg |
| Cystine | 88.0 mg | 25.0 mg |
| Glutamic Acid | 1,202.0 mg | 606.0 mg |
| Glycine | 143.0 mg | 121.0 mg |
| Proline | 409.0 mg | 278.0 mg |
| Serine | 246.0 mg | 146.0 mg |
| Tyrosine | 146.0 mg | 117.0 mg |
| Vitamins | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 18.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 57.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 25.0 mg | 3.0 mg |
| Iron | 2.3 mg | 0.6 mg |
| Magnesium | 24.0 mg | 28.0 mg |
| Phosphorus | 69.0 mg | 74.0 mg |
| Potassium | 180.0 mg | 246.0 mg |
| Sodium | 209.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 5.0 mcg | 0.7 mcg |
| Sterols | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 24.0 mg | 4.0 mg |
| Other | Cookies, chocolate chip, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 9.0 mg | ~ |
| Theobromine | 72.0 mg | ~ |
| Ash | 1.1 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Cookies, chocolate chip, refrigerated dough or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 443 kcal for Cookies, chocolate chip, refrigerated dough vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Cookies, chocolate chip, refrigerated dough or Fast foods, corn on the cob with butter?
Cookies, chocolate chip, refrigerated dough has more protein: 4.4 g for Cookies, chocolate chip, refrigerated dough vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Cookies, chocolate chip, refrigerated dough or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Cookies, chocolate chip, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.