Cookies, chocolate chip, refrigerated dough, baked vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Cookies, chocolate chip, refrigerated dough, baked
492 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
492 kcal
106 kcal
Protein
4.9 g
3.1 g
Carbs
68.2 g
21.9 g
Fiber
1.7 g
~
Fat
22.6 g
2.4 g
Sodium
232 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 78% fewer calories (106 kcal vs 492 kcal).
- Cookies, chocolate chip, refrigerated dough, baked has more protein (4.9 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 68.2 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 22.6 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 232 mg).
| Macronutrients | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 492 kcal | 106 kcal |
| Protein | 4.9 g | 3.1 g |
| Total Fat | 22.6 g | 2.4 g |
| Total Carbohydrate | 68.2 g | 21.9 g |
| Dietary Fiber | 1.7 g | ~ |
| Water | 3.0 g | 72.1 g |
| Carbohydrates | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 68.2 g | 21.9 g |
| Dietary Fiber | 1.7 g | ~ |
| Fats & Fatty Acids | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 22.6 g | 2.4 g |
| Saturated Fat | 7.8 g | 1.1 g |
| Monounsaturated Fat | 11.3 g | 0.7 g |
| Polyunsaturated Fat | 2.3 g | 0.4 g |
| Omega-3 Fatty Acids | 111.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 2,190.0 mg | 384.0 mg |
| Protein & Amino Acids | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 4.9 g | 3.1 g |
| Histidine | 100.0 mg | 85.0 mg |
| Isoleucine | 212.0 mg | 123.0 mg |
| Leucine | 365.0 mg | 331.0 mg |
| Lysine | 222.0 mg | 131.0 mg |
| Methionine | 99.0 mg | 64.0 mg |
| Phenylalanine | 242.0 mg | 143.0 mg |
| Threonine | 166.0 mg | 123.0 mg |
| Tryptophan | 66.0 mg | 22.0 mg |
| Valine | 244.0 mg | 177.0 mg |
| Alanine | 176.0 mg | 280.0 mg |
| Arginine | 202.0 mg | 124.0 mg |
| Aspartic Acid | 289.0 mg | 232.0 mg |
| Cystine | 98.0 mg | 25.0 mg |
| Glutamic Acid | 1,336.0 mg | 606.0 mg |
| Glycine | 159.0 mg | 121.0 mg |
| Proline | 454.0 mg | 278.0 mg |
| Serine | 274.0 mg | 146.0 mg |
| Tyrosine | 162.0 mg | 117.0 mg |
| Vitamins | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 18.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 44.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 28.0 mg | 3.0 mg |
| Iron | 2.5 mg | 0.6 mg |
| Magnesium | 27.0 mg | 28.0 mg |
| Phosphorus | 76.0 mg | 74.0 mg |
| Potassium | 200.0 mg | 246.0 mg |
| Sodium | 232.0 mg | 20.0 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 5.6 mcg | 0.7 mcg |
| Sterols | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 27.0 mg | 4.0 mg |
| Other | Cookies, chocolate chip, refrigerated dough, baked | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 1.2 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Cookies, chocolate chip, refrigerated dough, baked or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 492 kcal for Cookies, chocolate chip, refrigerated dough, baked vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Cookies, chocolate chip, refrigerated dough, baked or Fast foods, corn on the cob with butter?
Cookies, chocolate chip, refrigerated dough, baked has more protein: 4.9 g for Cookies, chocolate chip, refrigerated dough, baked vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Cookies, chocolate chip, refrigerated dough, baked or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Cookies, chocolate chip, refrigerated dough, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.