Coffeecake, cheese vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Coffeecake, cheese
339 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
339 kcal
264 kcal
Protein
7.0 g
2.4 g
Carbs
44.3 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
~
32.9 g
Fat
15.2 g
12.5 g
Sodium
339 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 22% fewer calories (264 kcal vs 339 kcal).
- Coffeecake, cheese has more protein (7.0 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 44.3 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Cake, cherry fudge with chocolate frosting has more fat (12.5 g vs 15.2 g).
| Macronutrients | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 339 kcal | 264 kcal |
| Protein | 7.0 g | 2.4 g |
| Total Fat | 15.2 g | 12.5 g |
| Total Carbohydrate | 44.3 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 32.2 g | 46.1 g |
| Carbohydrates | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 44.3 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 15.2 g | 12.5 g |
| Saturated Fat | 5.4 g | 5.1 g |
| Monounsaturated Fat | 7.1 g | 4.4 g |
| Polyunsaturated Fat | 1.6 g | 2.3 g |
| Omega-3 Fatty Acids | 125.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 1,488.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 7.0 g | 2.4 g |
| Histidine | 186.0 mg | 46.0 mg |
| Isoleucine | 326.0 mg | 109.0 mg |
| Leucine | 568.0 mg | 180.0 mg |
| Lysine | 401.0 mg | 148.0 mg |
| Methionine | 144.0 mg | 47.0 mg |
| Phenylalanine | 352.0 mg | 98.0 mg |
| Threonine | 260.0 mg | 104.0 mg |
| Tryptophan | 76.0 mg | 30.0 mg |
| Valine | 361.0 mg | 124.0 mg |
| Alanine | 255.0 mg | 118.0 mg |
| Arginine | 299.0 mg | 111.0 mg |
| Aspartic Acid | 470.0 mg | 232.0 mg |
| Cystine | 110.0 mg | 40.0 mg |
| Glutamic Acid | 1,751.0 mg | 420.0 mg |
| Glycine | 212.0 mg | 116.0 mg |
| Proline | 625.0 mg | 170.0 mg |
| Serine | 373.0 mg | 126.0 mg |
| Tyrosine | 263.0 mg | 74.0 mg |
| Vitamins | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 86.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 39.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 59.0 mg | 48.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | 15.0 mg | 19.0 mg |
| Phosphorus | 101.0 mg | 105.0 mg |
| Potassium | 289.0 mg | 166.0 mg |
| Sodium | 339.0 mg | 261.0 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 13.3 mcg | 3.4 mcg |
| Sterols | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 85.0 mg | 42.0 mg |
| Other | Coffeecake, cheese | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Coffeecake, cheese or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 339 kcal for Coffeecake, cheese vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Coffeecake, cheese or Cake, cherry fudge with chocolate frosting?
Coffeecake, cheese has more protein: 7.0 g for Coffeecake, cheese vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Coffeecake, cheese or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Coffeecake, cheese vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Coffeecake, cheese or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Coffeecake, cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.