Coffee, Latte vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Coffee, Latte
43 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
43 kcal
376 kcal
Protein
2.8 g
9.6 g
Carbs
4.4 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
4.1 g
2.0 g
Fat
1.6 g
25.4 g
Sodium
35 mg
875 mg
Key takeaways
- Coffee, Latte has 89% fewer calories (43 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.8 g).
- Coffee, Latte has more carbs (4.4 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.1 g).
| Macronutrients | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 43 kcal | 376 kcal |
| Protein | 2.8 g | 9.6 g |
| Total Fat | 1.6 g | 25.4 g |
| Total Carbohydrate | 4.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.1 g | 2.0 g |
| Water | 90.6 g | 34.7 g |
| Carbohydrates | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 4.1 g | 2.0 g |
| Fats & Fatty Acids | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.6 g | 25.4 g |
| Saturated Fat | 0.9 g | 10.7 g |
| Monounsaturated Fat | 0.3 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 6.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 66.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.8 g | 9.6 g |
| Vitamins | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 69.0 mcg | 8.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.9 mcg | ~ |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 14.1 mg | ~ |
| Minerals | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 105.0 mg | 55.0 mg |
| Iron | 0.0 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 87.0 mg | 323.0 mg |
| Potassium | 152.0 mg | 177.0 mg |
| Sodium | 35.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.5 mcg | ~ |
| Sterols | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 7.0 mg | 29.0 mg |
| Other | Coffee, Latte | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 36.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Coffee, Latte or McDONALD'S, Sausage Biscuit?
Coffee, Latte has fewer calories: 43 kcal for Coffee, Latte vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Coffee, Latte or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.8 g for Coffee, Latte vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Coffee, Latte or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Coffee, Latte vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Coffee, Latte or McDONALD'S, Sausage Biscuit healthier?
Coffee, Latte is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.