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Coffee, instant, with chicory, prepared with water vs Salt, table

Nutrition comparison per 100 g.

Coffee, instant, with chicory, prepared with water 3 kcal Salt, table 0 kcal
Calories
3 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
0.8 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
7 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 3 kcal).
  • Coffee, instant, with chicory, prepared with water has more protein (0.1 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 0.8 g).
  • Coffee, instant, with chicory, prepared with water has more sodium (7 mg vs 38,758 mg).
MacronutrientsCoffee, instant, with chicory, prepared with waterSalt, table
Calories 3 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 98.9 g 0.2 g
CarbohydratesCoffee, instant, with chicory, prepared with waterSalt, table
Total Carbohydrate 0.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsCoffee, instant, with chicory, prepared with waterSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 1.0 mg 0.0 mg
Protein & Amino AcidsCoffee, instant, with chicory, prepared with waterSalt, table
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsCoffee, instant, with chicory, prepared with waterSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.2 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsCoffee, instant, with chicory, prepared with waterSalt, table
Calcium 4.0 mg 24.0 mg
Iron 0.1 mg 0.3 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 3.0 mg 0.0 mg
Potassium 35.0 mg 8.0 mg
Sodium 7.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.1 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsCoffee, instant, with chicory, prepared with waterSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherCoffee, instant, with chicory, prepared with waterSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 21.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 99.8 g

Frequently asked questions

Which has fewer calories, Coffee, instant, with chicory, prepared with water or Salt, table?

Salt, table has fewer calories: 3 kcal for Coffee, instant, with chicory, prepared with water vs 0 kcal for Salt, table per 100 g.

Which has more protein, Coffee, instant, with chicory, prepared with water or Salt, table?

Coffee, instant, with chicory, prepared with water has more protein: 0.1 g for Coffee, instant, with chicory, prepared with water vs 0.0 g for Salt, table per 100 g.

Is Coffee, instant, with chicory, prepared with water or Salt, table healthier?

Salt, table is lower in calories, and Coffee, instant, with chicory, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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