FoodNutri
Search foods… Ctrl K

Coffee, instant, regular, prepared with water vs Coffee, instant, regular, powder, half the caffeine

Nutrition comparison per 100 g.

Coffee, instant, regular, prepared with water 2 kcal Coffee, instant, regular, powder, half the caffeine 350 kcal
Calories
2 kcal 350 kcal
Protein
0.1 g 14.4 g
Carbs
0.3 g 70.6 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.5 g
Sodium
4 mg 37 mg

Key takeaways

  • Coffee, instant, regular, prepared with water has 100% fewer calories (2 kcal vs 350 kcal).
  • Coffee, instant, regular, powder, half the caffeine has more protein (14.4 g vs 0.1 g).
  • Coffee, instant, regular, prepared with water has more carbs (0.3 g vs 70.6 g).
  • Coffee, instant, regular, prepared with water has more fat (0.0 g vs 0.5 g).
  • Coffee, instant, regular, prepared with water has more sodium (4 mg vs 37 mg).
MacronutrientsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Calories 2 kcal 350 kcal
Protein 0.1 g 14.4 g
Total Fat 0.0 g 0.5 g
Total Carbohydrate 0.3 g 70.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 99.1 g 3.1 g
CarbohydratesCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Total Carbohydrate 0.3 g 70.6 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Total Fat 0.0 g 0.5 g
Saturated Fat 0.0 g 0.2 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.2 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 15.0 mg
Omega-6 Fatty Acids 2.0 mg 180.0 mg
Protein & Amino AcidsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Protein 0.1 g 14.4 g
VitaminsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 1.9 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.2 mg 28.2 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.1 mg
Choline ~ 101.9 mg
MineralsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Calcium 4.0 mg 141.0 mg
Iron 0.0 mg 4.4 mg
Magnesium 4.0 mg 327.0 mg
Phosphorus 3.0 mg 303.0 mg
Potassium 30.0 mg 3,535.0 mg
Sodium 4.0 mg 37.0 mg
Zinc 0.0 mg 0.4 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 1.7 mg
Selenium 0.1 mcg 12.6 mcg
SterolsCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Cholesterol 0.0 mg 0.0 mg
OtherCoffee, instant, regular, prepared with waterCoffee, instant, regular, powder, half the caffeine
Alcohol 0.0 g 0.0 g
Caffeine 26.0 mg 1,571.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 8.8 g

Frequently asked questions

Which has fewer calories, Coffee, instant, regular, prepared with water or Coffee, instant, regular, powder, half the caffeine?

Coffee, instant, regular, prepared with water has fewer calories: 2 kcal for Coffee, instant, regular, prepared with water vs 350 kcal for Coffee, instant, regular, powder, half the caffeine per 100 g.

Which has more protein, Coffee, instant, regular, prepared with water or Coffee, instant, regular, powder, half the caffeine?

Coffee, instant, regular, powder, half the caffeine has more protein: 0.1 g for Coffee, instant, regular, prepared with water vs 14.4 g for Coffee, instant, regular, powder, half the caffeine per 100 g.

Is Coffee, instant, regular, prepared with water or Coffee, instant, regular, powder, half the caffeine healthier?

Coffee, instant, regular, prepared with water is lower in calories, and Coffee, instant, regular, powder, half the caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Coffee, instant, regular, prepared with water comparisons