Coffee, instant, regular, prepared with water vs Coffee, brewed from grounds, prepared with tap water
Nutrition comparison per 100 g.
Coffee, instant, regular, prepared with water
2 kcal
Coffee, brewed from grounds, prepared with tap water
0 kcal
Calories
2 kcal
0 kcal
Protein
0.1 g
0.1 g
Carbs
0.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
4 mg
2 mg
Key takeaways
- Coffee, brewed from grounds, prepared with tap water has 71% fewer calories (0 kcal vs 2 kcal).
- Coffee, brewed from grounds, prepared with tap water has more protein (0.1 g vs 0.1 g).
- Coffee, brewed from grounds, prepared with tap water has more carbs (0.0 g vs 0.3 g).
- Coffee, instant, regular, prepared with water has more fat (0.0 g vs 0.0 g).
- Coffee, brewed from grounds, prepared with tap water has more sodium (2 mg vs 4 mg).
| Macronutrients | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calories | 2 kcal | 0 kcal |
| Protein | 0.1 g | 0.1 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 99.1 g | 99.4 g |
| Carbohydrates | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Carbohydrate | 0.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2.0 mg | 1.0 mg |
| Protein & Amino Acids | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Protein | 0.1 g | 0.1 g |
| Histidine | ~ | 2.0 mg |
| Isoleucine | ~ | 2.0 mg |
| Leucine | ~ | 5.0 mg |
| Lysine | ~ | 1.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 3.0 mg |
| Threonine | ~ | 1.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 3.0 mg |
| Alanine | ~ | 3.0 mg |
| Arginine | ~ | 1.0 mg |
| Aspartic Acid | ~ | 5.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 20.0 mg |
| Glycine | ~ | 4.0 mg |
| Proline | ~ | 4.0 mg |
| Serine | ~ | 1.0 mg |
| Tyrosine | ~ | 2.0 mg |
| Vitamins | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.1 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | ~ | 2.6 mg |
| Minerals | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calcium | 4.0 mg | 2.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 4.0 mg | 3.0 mg |
| Phosphorus | 3.0 mg | 3.0 mg |
| Potassium | 30.0 mg | 49.0 mg |
| Sodium | 4.0 mg | 2.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 90.7 mcg |
| Sterols | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, regular, prepared with water | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 26.0 mg | 40.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, regular, prepared with water or Coffee, brewed from grounds, prepared with tap water?
Coffee, brewed from grounds, prepared with tap water has fewer calories: 2 kcal for Coffee, instant, regular, prepared with water vs 0 kcal for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more protein, Coffee, instant, regular, prepared with water or Coffee, brewed from grounds, prepared with tap water?
Coffee, brewed from grounds, prepared with tap water has more protein: 0.1 g for Coffee, instant, regular, prepared with water vs 0.1 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Is Coffee, instant, regular, prepared with water or Coffee, brewed from grounds, prepared with tap water healthier?
Coffee, brewed from grounds, prepared with tap water is lower in calories, and Coffee, brewed from grounds, prepared with tap water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.