Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
247 kcal
Pork, cured, bacon, raw
458 kcal
Calories
247 kcal
458 kcal
Protein
19.6 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
18.1 g
45.0 g
Sodium
52 mg
833 mg
Key takeaways
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 46% fewer calories (247 kcal vs 458 kcal).
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more protein (19.6 g vs 11.6 g).
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more carbs (0.0 g vs 0.7 g).
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more fat (18.1 g vs 45.0 g).
- Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more sodium (52 mg vs 833 mg).
| Macronutrients | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 247 kcal | 458 kcal |
| Protein | 19.6 g | 11.6 g |
| Total Fat | 18.1 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 61.7 g | 40.2 g |
| Carbohydrates | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 18.1 g | 45.0 g |
| Saturated Fat | 5.0 g | 15.0 g |
| Monounsaturated Fat | 7.2 g | 20.0 g |
| Polyunsaturated Fat | 3.9 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 150.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 3,480.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 19.6 g | 11.6 g |
| Histidine | 515.0 mg | 436.0 mg |
| Isoleucine | 872.0 mg | 544.0 mg |
| Leucine | 1,342.0 mg | 903.0 mg |
| Lysine | 1,466.0 mg | 962.0 mg |
| Methionine | 482.0 mg | 258.0 mg |
| Phenylalanine | 731.0 mg | 460.0 mg |
| Threonine | 776.0 mg | 454.0 mg |
| Tryptophan | 200.0 mg | 97.0 mg |
| Valine | 913.0 mg | 617.0 mg |
| Alanine | 1,280.0 mg | 742.0 mg |
| Arginine | 1,316.0 mg | 751.0 mg |
| Aspartic Acid | 1,750.0 mg | 1,091.0 mg |
| Cystine | 281.0 mg | 129.0 mg |
| Glutamic Acid | 2,735.0 mg | 1,707.0 mg |
| Glycine | 1,837.0 mg | 814.0 mg |
| Proline | 1,219.0 mg | 636.0 mg |
| Serine | 724.0 mg | 441.0 mg |
| Tyrosine | 574.0 mg | 363.0 mg |
| Vitamins | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | 1.6 mcg |
| Vitamin E | 0.3 mg | 0.3 mg |
| Vitamin K | 3.9 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | 3.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 49.3 mg | 46.6 mg |
| Betaine | 4.2 mg | 0.9 mg |
| Minerals | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 27.0 mg | 6.0 mg |
| Iron | 2.3 mg | 0.5 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 122.0 mg | 188.0 mg |
| Potassium | 108.0 mg | 208.0 mg |
| Sodium | 52.0 mg | 833.0 mg |
| Zinc | 2.7 mg | 1.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 17.3 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 70.0 mg | 68.0 mg |
| Other | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Chicken, broilers or fryers, neck, meat and skin, cooked simmered or Pork, cured, bacon, raw?
Chicken, broilers or fryers, neck, meat and skin, cooked simmered has fewer calories: 247 kcal for Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Chicken, broilers or fryers, neck, meat and skin, cooked simmered or Pork, cured, bacon, raw?
Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more protein: 19.6 g for Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Chicken, broilers or fryers, neck, meat and skin, cooked simmered or Pork, cured, bacon, raw healthier?
Chicken, broilers or fryers, neck, meat and skin, cooked simmered is lower in calories, and Chicken, broilers or fryers, neck, meat and skin, cooked simmered is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.