Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs Pork, cured, bacon, raw

Nutrition comparison per 100 g.

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 kcal Pork, cured, bacon, raw 458 kcal
Calories
291 kcal 458 kcal
Protein
22.8 g 11.6 g
Carbs
9.0 g 0.7 g
Fiber
~ 0.0 g
Sugars
~ 0.0 g
Fat
17.5 g 45.0 g
Sodium
284 mg 833 mg

Key takeaways

  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 36% fewer calories (291 kcal vs 458 kcal).
  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more protein (22.8 g vs 11.6 g).
  • Pork, cured, bacon, raw has more carbs (0.7 g vs 9.0 g).
  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more fat (17.5 g vs 45.0 g).
  • Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more sodium (284 mg vs 833 mg).
MacronutrientsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Calories 291 kcal 458 kcal
Protein 22.8 g 11.6 g
Total Fat 17.5 g 45.0 g
Total Carbohydrate 9.0 g 0.7 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Water 49.3 g 40.2 g
CarbohydratesChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Total Carbohydrate 9.0 g 0.7 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Total Fat 17.5 g 45.0 g
Saturated Fat 4.7 g 15.0 g
Monounsaturated Fat 7.1 g 20.0 g
Polyunsaturated Fat 4.2 g 4.8 g
Trans Fat ~ 0.1 g
Omega-3 Fatty Acids 200.0 mg 213.0 mg
Omega-6 Fatty Acids 3,700.0 mg 4,292.0 mg
Protein & Amino AcidsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Protein 22.8 g 11.6 g
Histidine 654.0 mg 436.0 mg
Isoleucine 1,137.0 mg 544.0 mg
Leucine 1,682.0 mg 903.0 mg
Lysine 1,777.0 mg 962.0 mg
Methionine 596.0 mg 258.0 mg
Phenylalanine 918.0 mg 460.0 mg
Threonine 940.0 mg 454.0 mg
Tryptophan 260.0 mg 97.0 mg
Valine 1,120.0 mg 617.0 mg
Alanine 1,281.0 mg 742.0 mg
Arginine 1,407.0 mg 751.0 mg
Aspartic Acid 1,986.0 mg 1,091.0 mg
Cystine 316.0 mg 129.0 mg
Glutamic Acid 3,639.0 mg 1,707.0 mg
Glycine 1,406.0 mg 814.0 mg
Proline 1,200.0 mg 636.0 mg
Serine 853.0 mg 441.0 mg
Tyrosine 740.0 mg 363.0 mg
VitaminsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Vitamin A (RAE) 181.0 mcg 11.0 mcg
Vitamin C 0.4 mg 0.0 mg
Vitamin D ~ 1.6 mcg
Vitamin E ~ 0.3 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.1 mg 0.3 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 7.1 mg 3.8 mg
Vitamin B6 0.3 mg 0.2 mg
Folate (B9) 32.0 mcg 2.0 mcg
Vitamin B12 0.8 mcg 0.7 mcg
Pantothenic Acid (B5) 1.0 mg 0.5 mg
Choline ~ 46.6 mg
Betaine ~ 0.9 mg
MineralsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Calcium 21.0 mg 6.0 mg
Iron 1.8 mg 0.5 mg
Magnesium 21.0 mg 12.0 mg
Phosphorus 158.0 mg 188.0 mg
Potassium 190.0 mg 208.0 mg
Sodium 284.0 mg 833.0 mg
Zinc 1.9 mg 1.2 mg
Copper 0.1 mg 0.1 mg
Manganese 0.1 mg 0.0 mg
Selenium 20.3 mcg 20.2 mcg
Fluoride ~ 4.0 mcg
SterolsChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Cholesterol 103.0 mg 68.0 mg
OtherChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterPork, cured, bacon, raw
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.3 g 2.5 g

Frequently asked questions

Which has fewer calories, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Pork, cured, bacon, raw?

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has fewer calories: 291 kcal for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs 458 kcal for Pork, cured, bacon, raw per 100 g.

Which has more protein, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Pork, cured, bacon, raw?

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more protein: 22.8 g for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs 11.6 g for Pork, cured, bacon, raw per 100 g.

Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Pork, cured, bacon, raw healthier?

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter is lower in calories, and Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.