Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs Duck, wild, breast, meat only, raw
Nutrition comparison per 100 g.
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
291 kcal
Duck, wild, breast, meat only, raw
123 kcal
Calories
291 kcal
123 kcal
Protein
22.8 g
19.9 g
Carbs
9.0 g
0.0 g
Fiber
~
0.0 g
Fat
17.5 g
4.3 g
Sodium
284 mg
57 mg
Key takeaways
- Duck, wild, breast, meat only, raw has 58% fewer calories (123 kcal vs 291 kcal).
- Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more protein (22.8 g vs 19.9 g).
- Duck, wild, breast, meat only, raw has more carbs (0.0 g vs 9.0 g).
- Duck, wild, breast, meat only, raw has more fat (4.3 g vs 17.5 g).
- Duck, wild, breast, meat only, raw has more sodium (57 mg vs 284 mg).
| Macronutrients | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calories | 291 kcal | 123 kcal |
| Protein | 22.8 g | 19.9 g |
| Total Fat | 17.5 g | 4.3 g |
| Total Carbohydrate | 9.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 49.3 g | 75.5 g |
| Carbohydrates | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Carbohydrate | 9.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Fat | 17.5 g | 4.3 g |
| Saturated Fat | 4.7 g | 1.3 g |
| Monounsaturated Fat | 7.1 g | 1.2 g |
| Polyunsaturated Fat | 4.2 g | 0.6 g |
| Omega-3 Fatty Acids | 200.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 3,700.0 mg | 510.0 mg |
| Protein & Amino Acids | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Protein | 22.8 g | 19.9 g |
| Histidine | 654.0 mg | 524.0 mg |
| Isoleucine | 1,137.0 mg | 1,019.0 mg |
| Leucine | 1,682.0 mg | 1,677.0 mg |
| Lysine | 1,777.0 mg | 1,699.0 mg |
| Methionine | 596.0 mg | 537.0 mg |
| Phenylalanine | 918.0 mg | 832.0 mg |
| Threonine | 940.0 mg | 848.0 mg |
| Tryptophan | 260.0 mg | 276.0 mg |
| Valine | 1,120.0 mg | 1,039.0 mg |
| Alanine | 1,281.0 mg | 1,258.0 mg |
| Arginine | 1,407.0 mg | 1,267.0 mg |
| Aspartic Acid | 1,986.0 mg | 1,944.0 mg |
| Cystine | 316.0 mg | 305.0 mg |
| Glutamic Acid | 3,639.0 mg | 3,106.0 mg |
| Glycine | 1,406.0 mg | 1,112.0 mg |
| Proline | 1,200.0 mg | 975.0 mg |
| Serine | 853.0 mg | 854.0 mg |
| Tyrosine | 740.0 mg | 756.0 mg |
| Vitamins | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Vitamin A (RAE) | 181.0 mcg | 16.0 mcg |
| Vitamin C | 0.4 mg | 6.2 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 7.1 mg | 3.4 mg |
| Vitamin B6 | 0.3 mg | 0.6 mg |
| Folate (B9) | 32.0 mcg | 25.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.8 mg |
| Minerals | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calcium | 21.0 mg | 3.0 mg |
| Iron | 1.8 mg | 4.5 mg |
| Magnesium | 21.0 mg | 22.0 mg |
| Phosphorus | 158.0 mg | 186.0 mg |
| Potassium | 190.0 mg | 268.0 mg |
| Sodium | 284.0 mg | 57.0 mg |
| Zinc | 1.9 mg | 0.7 mg |
| Copper | 0.1 mg | 0.3 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 20.3 mcg | 13.9 mcg |
| Sterols | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Cholesterol | 103.0 mg | 77.0 mg |
| Other | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Duck, wild, breast, meat only, raw |
|---|---|---|
| Ash | 1.3 g | 1.3 g |
Frequently asked questions
Which has fewer calories, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Duck, wild, breast, meat only, raw?
Duck, wild, breast, meat only, raw has fewer calories: 291 kcal for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs 123 kcal for Duck, wild, breast, meat only, raw per 100 g.
Which has more protein, Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Duck, wild, breast, meat only, raw?
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has more protein: 22.8 g for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs 19.9 g for Duck, wild, breast, meat only, raw per 100 g.
Is Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter or Duck, wild, breast, meat only, raw healthier?
Duck, wild, breast, meat only, raw is lower in calories, and Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.