CARL BUDDIG, Smoked Sliced Beef vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition comparison per 100 g.
CARL BUDDIG, Smoked Sliced Beef
139 kcal
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Calories
139 kcal
291 kcal
Protein
19.3 g
20.3 g
Carbs
0.6 g
10.6 g
Fiber
0.0 g
~
Fat
6.5 g
18.0 g
Sodium
1,431 mg
510 mg
Key takeaways
- CARL BUDDIG, Smoked Sliced Beef has 52% fewer calories (139 kcal vs 291 kcal).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein (20.3 g vs 19.3 g).
- CARL BUDDIG, Smoked Sliced Beef has more carbs (0.6 g vs 10.6 g).
- CARL BUDDIG, Smoked Sliced Beef has more fat (6.5 g vs 18.0 g).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more sodium (510 mg vs 1,431 mg).
| Macronutrients | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calories | 139 kcal | 291 kcal |
| Protein | 19.3 g | 20.3 g |
| Total Fat | 6.5 g | 18.0 g |
| Total Carbohydrate | 0.6 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Water | 69.4 g | 49.0 g |
| Carbohydrates | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Carbohydrate | 0.6 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Fats & Fatty Acids | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Fat | 6.5 g | 18.0 g |
| Saturated Fat | 2.6 g | 4.8 g |
| Monounsaturated Fat | ~ | 7.4 g |
| Polyunsaturated Fat | 0.3 g | 4.3 g |
| Omega-3 Fatty Acids | ~ | 206.0 mg |
| Omega-6 Fatty Acids | ~ | 3,890.0 mg |
| Protein & Amino Acids | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Protein | 19.3 g | 20.3 g |
| Histidine | ~ | 582.0 mg |
| Isoleucine | ~ | 988.0 mg |
| Leucine | ~ | 1,466.0 mg |
| Lysine | ~ | 1,570.0 mg |
| Methionine | ~ | 527.0 mg |
| Phenylalanine | ~ | 800.0 mg |
| Threonine | ~ | 819.0 mg |
| Tryptophan | ~ | 228.0 mg |
| Valine | ~ | 975.0 mg |
| Alanine | ~ | 1,154.0 mg |
| Arginine | ~ | 1,245.0 mg |
| Aspartic Acid | ~ | 1,749.0 mg |
| Cystine | ~ | 283.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 1,287.0 mg |
| Proline | ~ | 1,063.0 mg |
| Serine | ~ | 738.0 mg |
| Tyrosine | ~ | 650.0 mg |
| Vitamins | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Vitamin A (RAE) | ~ | 45.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.9 mg | 4.9 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | ~ | 17.0 mcg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 1.7 mg |
| Minerals | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calcium | 14.0 mg | 24.0 mg |
| Iron | 2.3 mg | 1.1 mg |
| Magnesium | ~ | 25.0 mg |
| Phosphorus | ~ | 162.0 mg |
| Potassium | 336.0 mg | 301.0 mg |
| Sodium | 1,431.0 mg | 510.0 mg |
| Zinc | ~ | 2.2 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 23.7 mcg |
| Sterols | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Cholesterol | 67.0 mg | 112.0 mg |
| Other | CARL BUDDIG, Smoked Sliced Beef | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Ash | 4.1 g | 2.1 g |
Frequently asked questions
Which has fewer calories, CARL BUDDIG, Smoked Sliced Beef or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
CARL BUDDIG, Smoked Sliced Beef has fewer calories: 139 kcal for CARL BUDDIG, Smoked Sliced Beef vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Which has more protein, CARL BUDDIG, Smoked Sliced Beef or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein: 19.3 g for CARL BUDDIG, Smoked Sliced Beef vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Is CARL BUDDIG, Smoked Sliced Beef or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?
CARL BUDDIG, Smoked Sliced Beef is lower in calories, and Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.