Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners vs Water, bottled, non-carbonated, DASANI

Nutrition comparison per 100 g.

Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners 20 kcal Water, bottled, non-carbonated, DASANI 0 kcal
Calories
20 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
5.2 g 0.0 g
Fiber
0.0 g ~
Sugars
5.2 g ~
Fat
0.0 g 0.0 g
Sodium
4 mg 0 mg

Key takeaways

  • Water, bottled, non-carbonated, DASANI has 100% fewer calories (0 kcal vs 20 kcal).
  • Water, bottled, non-carbonated, DASANI has more carbs (0.0 g vs 5.2 g).
  • Water, bottled, non-carbonated, DASANI has more sodium (0 mg vs 4 mg).
MacronutrientsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Calories 20 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 5.2 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 5.2 g ~
Water 94.8 g 100.0 g
CarbohydratesCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Total Carbohydrate 5.2 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 5.2 g ~
Fats & Fatty AcidsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg ~
Omega-6 Fatty Acids 0.0 mg ~
Protein & Amino AcidsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Protein 0.0 g 0.0 g
VitaminsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.0 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 0.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg ~
Choline 0.3 mg ~
MineralsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Calcium 2.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 11.0 mg 0.0 mg
Potassium 3.0 mg 0.0 mg
Sodium 4.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg ~
Fluoride ~ 6.7 mcg
SterolsCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Cholesterol 0.0 mg ~
OtherCarbonated beverage, reduced sugar, cola, contains caffeine and sweetenersWater, bottled, non-carbonated, DASANI
Alcohol 0.0 g ~
Caffeine 9.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners or Water, bottled, non-carbonated, DASANI?

Water, bottled, non-carbonated, DASANI has fewer calories: 20 kcal for Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners vs 0 kcal for Water, bottled, non-carbonated, DASANI per 100 g.

Is Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners or Water, bottled, non-carbonated, DASANI healthier?

Water, bottled, non-carbonated, DASANI is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.