Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 539 kcal Shake, fast food, strawberry 113 kcal
Calories
539 kcal 113 kcal
Protein
5.8 g 3.4 g
Carbs
63.0 g 18.9 g
Fiber
8.7 g 0.4 g
Sugars
39.2 g ~
Fat
29.3 g 2.8 g
Sodium
7 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 79% fewer calories (113 kcal vs 539 kcal).
  • Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein (5.8 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 63.0 g).
  • Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber (8.7 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 29.3 g).
MacronutrientsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Calories 539 kcal 113 kcal
Protein 5.8 g 3.4 g
Total Fat 29.3 g 2.8 g
Total Carbohydrate 63.0 g 18.9 g
Dietary Fiber 8.7 g 0.4 g
Total Sugars 39.2 g ~
Water 0.7 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Total Carbohydrate 63.0 g 18.9 g
Dietary Fiber 8.7 g 0.4 g
Total Sugars 39.2 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Total Fat 29.3 g 2.8 g
Saturated Fat 15.7 g 1.7 g
Trans Fat 0.0 g 0.0 g
Protein & Amino AcidsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Protein 5.8 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 42.6 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Vitamin E 12.3 mg ~
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 1.4 mg 0.0 mg
Folate (B9) 273.0 mcg 3.0 mcg
Vitamin B12 4.1 mcg 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Calcium 1,164.0 mg 113.0 mg
Iron 3.5 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 7.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Cholesterol 0.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, COCOAVIA Chocolate BarShake, fast food, strawberry
Ash 1.2 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 539 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein: 5.8 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber: 8.7 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.