Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
539 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Candies, MOUNDS Candy Bar has 10% fewer calories (486 kcal vs 539 kcal).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein (5.8 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 63.0 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber (8.7 g vs 3.7 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more sugars (39.2 g vs 46.2 g).
| Macronutrients | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 539 kcal | 486 kcal |
| Protein | 5.8 g | 4.6 g |
| Total Fat | 29.3 g | 26.6 g |
| Total Carbohydrate | 63.0 g | 58.6 g |
| Dietary Fiber | 8.7 g | 3.7 g |
| Total Sugars | 39.2 g | 46.2 g |
| Water | 0.7 g | 9.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 63.0 g | 58.6 g |
| Dietary Fiber | 8.7 g | 3.7 g |
| Total Sugars | 39.2 g | 46.2 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 29.3 g | 26.6 g |
| Saturated Fat | 15.7 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 5.8 g | 4.6 g |
| Vitamins | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 42.6 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 12.3 mg | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | 1.4 mg | 0.1 mg |
| Folate (B9) | 273.0 mcg | 6.0 mcg |
| Vitamin B12 | 4.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 1,164.0 mg | 21.0 mg |
| Iron | 3.5 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 7.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 539 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Candies, MOUNDS Candy Bar?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein: 5.8 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Candies, MOUNDS Candy Bar?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber: 8.7 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.