Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
539 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Flan, caramel custard, dry mix has 35% fewer calories (348 kcal vs 539 kcal).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein (5.8 g vs 0.0 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more carbs (63.0 g vs 91.6 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber (8.7 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 29.3 g).
| Macronutrients | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 539 kcal | 348 kcal |
| Protein | 5.8 g | 0.0 g |
| Total Fat | 29.3 g | 0.0 g |
| Total Carbohydrate | 63.0 g | 91.6 g |
| Dietary Fiber | 8.7 g | 0.0 g |
| Total Sugars | 39.2 g | ~ |
| Water | 0.7 g | 7.8 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 63.0 g | 91.6 g |
| Dietary Fiber | 8.7 g | 0.0 g |
| Total Sugars | 39.2 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 29.3 g | 0.0 g |
| Saturated Fat | 15.7 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 5.8 g | 0.0 g |
| Vitamins | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 42.6 mg | 0.0 mg |
| Vitamin E | 12.3 mg | ~ |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | 1.4 mg | 0.0 mg |
| Folate (B9) | 273.0 mcg | 0.0 mcg |
| Vitamin B12 | 4.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 1,164.0 mg | 24.0 mg |
| Iron | 3.5 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 7.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.2 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 539 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Flan, caramel custard, dry mix?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more protein: 5.8 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Flan, caramel custard, dry mix?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more fiber: 8.7 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.