CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks
87 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
87 kcal
298 kcal
Protein
3.6 g
12.0 g
Carbs
12.7 g
30.5 g
Fiber
1.6 g
1.8 g
Sugars
3.6 g
3.2 g
Fat
2.4 g
14.2 g
Sodium
238 mg
692 mg
Key takeaways
- CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks has 71% fewer calories (87 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 3.6 g).
- CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks has more carbs (12.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.6 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 3.6 g).
| Macronutrients | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 87 kcal | 298 kcal |
| Protein | 3.6 g | 12.0 g |
| Total Fat | 2.4 g | 14.2 g |
| Total Carbohydrate | 12.7 g | 30.5 g |
| Dietary Fiber | 1.6 g | 1.8 g |
| Total Sugars | 3.6 g | 3.2 g |
| Water | 79.0 g | 40.8 g |
| Carbohydrates | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 12.7 g | 30.5 g |
| Dietary Fiber | 1.6 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 3.6 g | 3.2 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.4 g | 14.2 g |
| Saturated Fat | 1.0 g | 5.3 g |
| Monounsaturated Fat | 1.0 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 3.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 2.4 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.2 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 40.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 60.0 mg | 146.0 mg |
| Iron | 1.1 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 79.0 mg | 205.0 mg |
| Potassium | 333.0 mg | 199.0 mg |
| Sodium | 238.0 mg | 692.0 mg |
| Zinc | 0.5 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 8.0 mg | 25.0 mg |
| Other | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks has fewer calories: 87 kcal for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 3.6 g for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.6 g for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.