CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce
69 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
69 kcal
376 kcal
Protein
3.2 g
9.6 g
Carbs
12.3 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
4.8 g
2.0 g
Fat
0.8 g
25.4 g
Sodium
353 mg
875 mg
Key takeaways
- CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce has 82% fewer calories (69 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.2 g).
- CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce has more carbs (12.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.8 g).
- CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce has more fat (0.8 g vs 25.4 g).
| Macronutrients | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 69 kcal | 376 kcal |
| Protein | 3.2 g | 9.6 g |
| Total Fat | 0.8 g | 25.4 g |
| Total Carbohydrate | 12.3 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.8 g | 2.0 g |
| Water | 82.4 g | 34.7 g |
| Carbohydrates | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 12.3 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 4.8 g | 2.0 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.8 g | 25.4 g |
| Saturated Fat | 0.4 g | 10.7 g |
| Monounsaturated Fat | ~ | 8.8 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 3.2 g | 9.6 g |
| Vitamins | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.2 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 24.0 mcg | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 60.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | ~ | 177.0 mg |
| Sodium | 353.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 4.0 mg | 29.0 mg |
| Other | CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce or McDONALD'S, Sausage Biscuit?
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce has fewer calories: 69 kcal for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 3.2 g for CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce or McDONALD'S, Sausage Biscuit healthier?
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.