CAMPBELL Soup Company, PACE, Salsa Refried Beans vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Salsa Refried Beans 60 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
60 kcal 376 kcal
Protein
3.3 g 9.6 g
Carbs
11.7 g 27.2 g
Fiber
3.3 g 1.2 g
Sugars
3.3 g 2.0 g
Fat
0.0 g 25.4 g
Sodium
492 mg 875 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has 84% fewer calories (60 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.3 g).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more carbs (11.7 g vs 27.2 g).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more fiber (3.3 g vs 1.2 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.3 g).
MacronutrientsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Calories 60 kcal 376 kcal
Protein 3.3 g 9.6 g
Total Fat 0.0 g 25.4 g
Total Carbohydrate 11.7 g 27.2 g
Dietary Fiber 3.3 g 1.2 g
Total Sugars 3.3 g 2.0 g
Water 82.2 g 34.7 g
CarbohydratesCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Total Carbohydrate 11.7 g 27.2 g
Dietary Fiber 3.3 g 1.2 g
Total Sugars 3.3 g 2.0 g
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Total Fat 0.0 g 25.4 g
Saturated Fat 0.0 g 10.7 g
Monounsaturated Fat ~ 8.8 g
Polyunsaturated Fat ~ 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Protein 3.3 g 9.6 g
VitaminsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) ~ 0.4 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Calcium 33.0 mg 55.0 mg
Iron 0.9 mg 2.0 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 323.0 mg
Potassium ~ 177.0 mg
Sodium 492.0 mg 875.0 mg
Zinc ~ 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Cholesterol 0.0 mg 29.0 mg
OtherCAMPBELL Soup Company, PACE, Salsa Refried BeansMcDONALD'S, Sausage Biscuit
Ash 2.8 g 3.1 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Salsa Refried Beans or McDONALD'S, Sausage Biscuit?

CAMPBELL Soup Company, PACE, Salsa Refried Beans has fewer calories: 60 kcal for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Salsa Refried Beans or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 3.3 g for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Salsa Refried Beans or McDONALD'S, Sausage Biscuit?

CAMPBELL Soup Company, PACE, Salsa Refried Beans has more fiber: 3.3 g for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is CAMPBELL Soup Company, PACE, Salsa Refried Beans or McDONALD'S, Sausage Biscuit healthier?

CAMPBELL Soup Company, PACE, Salsa Refried Beans is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.