CAMPBELL Soup Company, PACE, Salsa Refried Beans vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Salsa Refried Beans 60 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
60 kcal 63 kcal
Protein
3.3 g 2.6 g
Carbs
11.7 g 14.0 g
Fiber
3.3 g 2.6 g
Sugars
3.3 g ~
Fat
0.0 g 0.5 g
Sodium
492 mg 221 mg

Key takeaways

  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has 5% fewer calories (60 kcal vs 63 kcal).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more protein (3.3 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more carbs (11.7 g vs 14.0 g).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more fiber (3.3 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Salsa Refried Beans has more fat (0.0 g vs 0.5 g).
MacronutrientsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 60 kcal 63 kcal
Protein 3.3 g 2.6 g
Total Fat 0.0 g 0.5 g
Total Carbohydrate 11.7 g 14.0 g
Dietary Fiber 3.3 g 2.6 g
Total Sugars 3.3 g ~
Water 82.2 g 82.0 g
CarbohydratesCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 11.7 g 14.0 g
Dietary Fiber 3.3 g 2.6 g
Total Sugars 3.3 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.0 g 0.5 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 3.3 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 33.0 mg 11.0 mg
Iron 0.9 mg 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 492.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherCAMPBELL Soup Company, PACE, Salsa Refried BeansSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 2.8 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Salsa Refried Beans or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Salsa Refried Beans has fewer calories: 60 kcal for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Salsa Refried Beans or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Salsa Refried Beans has more protein: 3.3 g for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Salsa Refried Beans or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Salsa Refried Beans has more fiber: 3.3 g for CAMPBELL Soup Company, PACE, Salsa Refried Beans vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, PACE, Salsa Refried Beans or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

CAMPBELL Soup Company, PACE, Salsa Refried Beans is lower in calories, and CAMPBELL Soup Company, PACE, Salsa Refried Beans is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.