CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix
187 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
187 kcal
327 kcal
Protein
0.0 g
14.5 g
Carbs
56.3 g
3.1 g
Fiber
18.8 g
0.0 g
Sugars
18.8 g
0.0 g
Fat
0.0 g
28.5 g
Sodium
8,068 mg
1,160 mg
Key takeaways
- CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has 43% fewer calories (187 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 56.3 g).
- CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has more fiber (18.8 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 18.8 g).
| Macronutrients | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 187 kcal | 327 kcal |
| Protein | 0.0 g | 14.5 g |
| Total Fat | 0.0 g | 28.5 g |
| Total Carbohydrate | 56.3 g | 3.1 g |
| Dietary Fiber | 18.8 g | 0.0 g |
| Total Sugars | 18.8 g | 0.0 g |
| Water | 5.7 g | 50.6 g |
| Carbohydrates | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 56.3 g | 3.1 g |
| Dietary Fiber | 18.8 g | 0.0 g |
| Total Sugars | 18.8 g | 0.0 g |
| Fats & Fatty Acids | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 0.0 g | 28.5 g |
| Saturated Fat | 0.0 g | 9.3 g |
| Monounsaturated Fat | ~ | 12.7 g |
| Polyunsaturated Fat | ~ | 3.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 0.0 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 45.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 1.5 mg |
| Niacin (B3) | ~ | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | ~ | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | ~ | 9.0 mg |
| Iron | 6.8 mg | 11.2 mg |
| Magnesium | ~ | 11.0 mg |
| Phosphorus | ~ | 168.0 mg |
| Potassium | ~ | 199.0 mg |
| Sodium | 8,068.0 mg | 1,160.0 mg |
| Zinc | ~ | 2.8 mg |
| Copper | ~ | 0.2 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 0.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 38.0 g | 3.3 g |
Frequently asked questions
Which has fewer calories, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Braunschweiger (a liver sausage), pork?
CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has fewer calories: 187 kcal for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 0.0 g for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Braunschweiger (a liver sausage), pork?
CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has more fiber: 18.8 g for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Braunschweiger (a liver sausage), pork healthier?
CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.