CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix 187 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
187 kcal 63 kcal
Protein
0.0 g 2.6 g
Carbs
56.3 g 14.0 g
Fiber
18.8 g 2.6 g
Sugars
18.8 g ~
Fat
0.0 g 0.5 g
Sodium
8,068 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 66% fewer calories (63 kcal vs 187 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 0.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 56.3 g).
  • CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has more fiber (18.8 g vs 2.6 g).
  • CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has more fat (0.0 g vs 0.5 g).
MacronutrientsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 187 kcal 63 kcal
Protein 0.0 g 2.6 g
Total Fat 0.0 g 0.5 g
Total Carbohydrate 56.3 g 14.0 g
Dietary Fiber 18.8 g 2.6 g
Total Sugars 18.8 g ~
Water 5.7 g 82.0 g
CarbohydratesCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 56.3 g 14.0 g
Dietary Fiber 18.8 g 2.6 g
Total Sugars 18.8 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.0 g 0.5 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 0.0 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 45.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium ~ 11.0 mg
Iron 6.8 mg 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 8,068.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherCAMPBELL Soup Company, PACE, Dry Taco Seasoning MixSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 38.0 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 187 kcal for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 0.0 g for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix has more fiber: 18.8 g for CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.