Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style
417 kcal
Shake, fast food, strawberry
113 kcal
Key takeaways
- Shake, fast food, strawberry has 73% fewer calories (113 kcal vs 417 kcal).
- Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style has more protein (6.6 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 48.9 g).
- Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style has more fiber (1.0 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 21.7 g).
| Macronutrients | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Calories | 417 kcal | 113 kcal |
| Protein | 6.6 g | 3.4 g |
| Total Fat | 21.7 g | 2.8 g |
| Total Carbohydrate | 48.9 g | 18.9 g |
| Dietary Fiber | 1.0 g | 0.4 g |
| Total Sugars | 28.8 g | ~ |
| Water | 21.3 g | 74.1 g |
| Carbohydrates | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 48.9 g | 18.9 g |
| Dietary Fiber | 1.0 g | 0.4 g |
| Starch | 19.6 g | ~ |
| Total Sugars | 28.8 g | ~ |
| Fats & Fatty Acids | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 21.7 g | 2.8 g |
| Saturated Fat | ~ | 1.7 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Protein | 6.6 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | ~ | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 52.0 mg | 113.0 mg |
| Iron | 1.5 mg | 0.1 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 119.0 mg | 100.0 mg |
| Potassium | 101.0 mg | 182.0 mg |
| Sodium | 357.0 mg | 83.0 mg |
| Zinc | 0.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 17.0 mcg | 2.1 mcg |
| Sterols | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | ~ | 11.0 mg |
| Other | Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 417 kcal for Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style or Shake, fast food, strawberry?
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style has more protein: 6.6 g for Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style or Shake, fast food, strawberry?
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style has more fiber: 1.0 g for Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.