Bologna, chicken, pork vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Bologna, chicken, pork
336 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
336 kcal
298 kcal
Protein
10.3 g
12.0 g
Carbs
4.2 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
30.6 g
14.2 g
Sodium
1,240 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 11% fewer calories (298 kcal vs 336 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 10.3 g).
- Bologna, chicken, pork has more carbs (4.2 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Bologna, chicken, pork has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 336 kcal | 298 kcal |
| Protein | 10.3 g | 12.0 g |
| Total Fat | 30.6 g | 14.2 g |
| Total Carbohydrate | 4.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 50.9 g | 40.8 g |
| Carbohydrates | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 4.2 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 30.6 g | 14.2 g |
| Saturated Fat | 9.9 g | 5.3 g |
| Monounsaturated Fat | 13.2 g | 4.4 g |
| Polyunsaturated Fat | 4.3 g | 3.5 g |
| Trans Fat | 0.3 g | ~ |
| Omega-3 Fatty Acids | 238.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 3,872.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 10.3 g | 12.0 g |
| Histidine | 315.0 mg | 322.0 mg |
| Isoleucine | 465.0 mg | 487.0 mg |
| Leucine | 775.0 mg | 952.0 mg |
| Lysine | 824.0 mg | 652.0 mg |
| Methionine | 216.0 mg | 247.0 mg |
| Phenylalanine | 413.0 mg | 564.0 mg |
| Threonine | 401.0 mg | 374.0 mg |
| Tryptophan | 81.0 mg | 116.0 mg |
| Valine | 527.0 mg | 604.0 mg |
| Alanine | 657.0 mg | 434.0 mg |
| Arginine | 672.0 mg | 485.0 mg |
| Aspartic Acid | 923.0 mg | 739.0 mg |
| Cystine | 108.0 mg | 178.0 mg |
| Glutamic Acid | 1,548.0 mg | 3,160.0 mg |
| Glycine | 704.0 mg | 400.0 mg |
| Proline | 505.0 mg | 1,134.0 mg |
| Serine | 397.0 mg | 588.0 mg |
| Tyrosine | 323.0 mg | 427.0 mg |
| Vitamins | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 47.0 mcg |
| Vitamin C | 13.2 mg | 0.0 mg |
| Vitamin E | 0.6 mg | 0.8 mg |
| Vitamin K | 0.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 3.7 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 13.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.4 mg |
| Minerals | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 196.0 mg | 146.0 mg |
| Iron | 1.1 mg | 2.1 mg |
| Magnesium | 16.0 mg | 22.0 mg |
| Phosphorus | 223.0 mg | 205.0 mg |
| Potassium | 162.0 mg | 199.0 mg |
| Sodium | 1,240.0 mg | 692.0 mg |
| Zinc | 1.0 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 0.0 mcg | 20.6 mcg |
| Fluoride | 36.0 mcg | ~ |
| Sterols | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 87.0 mg | 25.0 mg |
| Other | Bologna, chicken, pork | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Bologna, chicken, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 336 kcal for Bologna, chicken, pork vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Bologna, chicken, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 10.3 g for Bologna, chicken, pork vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Bologna, chicken, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Bologna, chicken, pork vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Bologna, chicken, pork or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.