Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Rice, white, long-grain, regular, raw, unenriched
Nutrition comparison per 100 g.
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
352 kcal
Rice, white, long-grain, regular, raw, unenriched
365 kcal
Calories
352 kcal
365 kcal
Protein
7.4 g
7.1 g
Carbs
46.6 g
80.0 g
Fiber
0.9 g
1.3 g
Sugars
8.0 g
0.1 g
Fat
15.1 g
0.7 g
Sodium
1,080 mg
5 mg
Key takeaways
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 4% fewer calories (352 kcal vs 365 kcal).
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has more protein (7.4 g vs 7.1 g).
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has more carbs (46.6 g vs 80.0 g).
- Rice, white, long-grain, regular, raw, unenriched has more fiber (1.3 g vs 0.9 g).
- Rice, white, long-grain, regular, raw, unenriched has more sugars (0.1 g vs 8.0 g).
| Macronutrients | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Calories | 352 kcal | 365 kcal |
| Protein | 7.4 g | 7.1 g |
| Total Fat | 15.1 g | 0.7 g |
| Total Carbohydrate | 46.6 g | 80.0 g |
| Dietary Fiber | 0.9 g | 1.3 g |
| Total Sugars | 8.0 g | 0.1 g |
| Water | 27.3 g | 11.6 g |
| Carbohydrates | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Total Carbohydrate | 46.6 g | 80.0 g |
| Dietary Fiber | 0.9 g | 1.3 g |
| Total Sugars | 8.0 g | 0.1 g |
| Fats & Fatty Acids | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Total Fat | 15.1 g | 0.7 g |
| Saturated Fat | 3.8 g | 0.2 g |
| Monounsaturated Fat | 9.0 g | 0.2 g |
| Polyunsaturated Fat | 0.9 g | 0.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 50.0 mg | 31.0 mg |
| Omega-6 Fatty Acids | 886.0 mg | 146.0 mg |
| Protein & Amino Acids | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Protein | 7.4 g | 7.1 g |
| Histidine | 131.0 mg | 168.0 mg |
| Isoleucine | 233.0 mg | 308.0 mg |
| Leucine | 427.0 mg | 589.0 mg |
| Lysine | 224.0 mg | 258.0 mg |
| Methionine | 103.0 mg | 168.0 mg |
| Phenylalanine | 260.0 mg | 381.0 mg |
| Threonine | 186.0 mg | 255.0 mg |
| Tryptophan | 69.0 mg | 83.0 mg |
| Valine | 278.0 mg | 435.0 mg |
| Alanine | 187.0 mg | 413.0 mg |
| Arginine | 228.0 mg | 594.0 mg |
| Aspartic Acid | 289.0 mg | 670.0 mg |
| Cystine | 134.0 mg | 146.0 mg |
| Glutamic Acid | 1,715.0 mg | 1,389.0 mg |
| Glycine | 192.0 mg | 325.0 mg |
| Proline | 623.0 mg | 335.0 mg |
| Serine | 267.0 mg | 375.0 mg |
| Tyrosine | 110.0 mg | 238.0 mg |
| Vitamins | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.8 mg | 0.1 mg |
| Vitamin K | 6.6 mcg | 0.1 mcg |
| Thiamin (B1) | 0.4 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 3.5 mg | 1.6 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | 43.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 1.0 mg |
| Choline | 19.8 mg | 5.8 mg |
| Minerals | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Calcium | 54.0 mg | 28.0 mg |
| Iron | 2.7 mg | 0.8 mg |
| Magnesium | 18.0 mg | 25.0 mg |
| Phosphorus | 511.0 mg | 115.0 mg |
| Potassium | 177.0 mg | 115.0 mg |
| Sodium | 1,080.0 mg | 5.0 mg |
| Zinc | 0.5 mg | 1.1 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.5 mg | 1.1 mg |
| Selenium | 8.7 mcg | 15.1 mcg |
| Fluoride | 26.0 mcg | ~ |
| Sterols | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Cholesterol | 1.0 mg | 0.0 mg |
| Other | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Rice, white, long-grain, regular, raw, unenriched |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked or Rice, white, long-grain, regular, raw, unenriched?
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has fewer calories: 352 kcal for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs 365 kcal for Rice, white, long-grain, regular, raw, unenriched per 100 g.
Which has more protein, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked or Rice, white, long-grain, regular, raw, unenriched?
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has more protein: 7.4 g for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs 7.1 g for Rice, white, long-grain, regular, raw, unenriched per 100 g.
Which has more fiber, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked or Rice, white, long-grain, regular, raw, unenriched?
Rice, white, long-grain, regular, raw, unenriched has more fiber: 0.9 g for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs 1.3 g for Rice, white, long-grain, regular, raw, unenriched per 100 g.
Is Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked or Rice, white, long-grain, regular, raw, unenriched healthier?
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked is lower in calories, and Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.