Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits vs Cocoa mix, with aspartame, powder, prepared with water
Nutrition comparison per 100 g.
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
517 kcal
Cocoa mix, with aspartame, powder, prepared with water
29 kcal
Key takeaways
- Cocoa mix, with aspartame, powder, prepared with water has 94% fewer calories (29 kcal vs 517 kcal).
- Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more protein (4.4 g vs 1.2 g).
- Cocoa mix, with aspartame, powder, prepared with water has more carbs (5.6 g vs 66.0 g).
- Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more fiber (6.7 g vs 0.6 g).
- Cocoa mix, with aspartame, powder, prepared with water has more sugars (2.9 g vs 53.1 g).
| Macronutrients | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Calories | 517 kcal | 29 kcal |
| Protein | 4.4 g | 1.2 g |
| Total Fat | 26.2 g | 0.2 g |
| Total Carbohydrate | 66.0 g | 5.6 g |
| Dietary Fiber | 6.7 g | 0.6 g |
| Total Sugars | 53.1 g | 2.9 g |
| Water | 1.3 g | 92.4 g |
| Carbohydrates | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Total Carbohydrate | 66.0 g | 5.6 g |
| Dietary Fiber | 6.7 g | 0.6 g |
| Total Sugars | 53.1 g | 2.9 g |
| Fats & Fatty Acids | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Total Fat | 26.2 g | 0.2 g |
| Saturated Fat | 15.6 g | 0.1 g |
| Monounsaturated Fat | ~ | 0.1 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 6.0 mg |
| Protein & Amino Acids | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Protein | 4.4 g | 1.2 g |
| Vitamins | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.1 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.1 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 1.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Calcium | 34.0 mg | 48.0 mg |
| Iron | 2.9 mg | 0.4 mg |
| Magnesium | ~ | 17.0 mg |
| Phosphorus | ~ | 70.0 mg |
| Potassium | ~ | 211.0 mg |
| Sodium | 2.0 mg | 72.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 1.3 mcg |
| Fluoride | ~ | 65.7 mcg |
| Sterols | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Cholesterol | 3.0 mg | 0.0 mg |
| Other | Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 2.0 mg |
| Theobromine | ~ | 51.0 mg |
| Ash | 2.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits or Cocoa mix, with aspartame, powder, prepared with water?
Cocoa mix, with aspartame, powder, prepared with water has fewer calories: 517 kcal for Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits vs 29 kcal for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Which has more protein, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits or Cocoa mix, with aspartame, powder, prepared with water?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more protein: 4.4 g for Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits vs 1.2 g for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Which has more fiber, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits or Cocoa mix, with aspartame, powder, prepared with water?
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more fiber: 6.7 g for Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits vs 0.6 g for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Is Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits or Cocoa mix, with aspartame, powder, prepared with water healthier?
Cocoa mix, with aspartame, powder, prepared with water is lower in calories, and Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.